Belvita chocolate crunchy breakfast biscuits, Chocolate

USDA name: Chocolate crunchy breakfast biscuits, Chocolate

Brandedby Nabisco Biscuit Company

220 calories in 1 pack (50 g). Per 100 g, protein: 8 g, carbohydrates: 72 g, fat: 16 g.

Serving
1
= 50 g
220KCAL

Belvita chocolate crunchy breakfast biscuits, Chocolate, 1 pack (50 g)

220 calories

Protein
4 g
Carbs
36 g
Fat
8 g
Fiber
4 g
Sugars
11 g

Nutrition Facts

Serving size1 pack (50 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 36 g13%
Dietary Fiber 4 g14%
Total Sugars 11 g
Includes Added Sugars 11 g22%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 10 mg1%
Iron 1.8 mg10%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)10% 1.6 mg
  • Riboflavin (B2)10% 0.13 mg
  • Vitamin B610% 0.17 mg

Little or none: Thiamin (B1), Vitamin D.

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Sodium7% 160 mg
  • Potassium3% 150 mg
  • Calcium1% 10 mg

Ingredients

Whole grain wheat flour, Enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Sugar, Canola oil, Whole grain rolled oats, Semisweet chocolate chips (sugar, Chocolate, Cocoa butter, Dextrose, Soy lecithin), Whole grain rye flour, Cocoa, Baking soda, Salt, Disodium pyrophosphate, Soy lecithin, Datem, Natural flavor, Ferric orthophosphate (iron), Niacinamide, Pyridoxine hydrochloride (vitamin b6), Riboflavin (vitamin b2), Thiamin mononitrate (vitamin b1).

Brand
Belvita
Made by
Nabisco Biscuit Company
Label serving
1 pack
Barcode (GTIN/UPC)
044000031947
Category
Cookies & Biscuits
Label updated
2023-09-18

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 95%

    Same value as 56 of 12,901 other records.

    leastmost

  • Potassium

    Higher than 92%

    Same value as 35 of 6,714 other records.

    leastmost

  • Protein

    Higher than 88%

    Same value as 200 of 13,044 other records.

    leastmost

  • Sugars

    Lower than 86%

    Same value as 34 of 13,023 other records.

    leastmost

  • Iron

    Higher than 85%

    Same value as 241 of 12,729 other records.

    leastmost

  • Carbohydrates

    Higher than 78%

    Same value as 225 of 13,021 other records.

    leastmost

Questions

How many calories are in belvita chocolate crunchy breakfast biscuits, chocolate?
1 pack (50 g): 220 calories; protein: 4 g, carbohydrates: 36 g, fat: 8 g.
How much protein is in belvita chocolate crunchy breakfast biscuits, chocolate?
8 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in belvita chocolate crunchy breakfast biscuits, chocolate?
64 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 19 reported nutrients, per 100 g+
Energy440 kcal
Protein8 g
Total lipid (fat)16 g
Carbohydrate, by difference72 g
Fiber, total dietary8 g
Total Sugars22 g
Sugars, added22 g
Calcium, Ca20 mg
Iron, Fe3.6 mg
Potassium, K300 mg
Sodium, Na320 mg
Thiamin0 mg
Riboflavin0.26 mg
Niacin3.2 mg
Vitamin B-60.34 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2655829, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.