Belvita breakfast biscuits-breakfast vanilla 1x1.76 oz

Brandedby Mondelez Usa

230 calories in 1 pack (50g) (4 biscuits). Per 100 g, protein: 8 g, carbohydrates: 70 g, fat: 18 g.

Among the other records in Biscuits/Cookies, per 100 g: more fiber than 81%, and more potassium than 75%.

Compare with another food →

Serving
1
= 50 g
230KCAL
Where the calories come from

Belvita breakfast biscuits-breakfast vanilla 1x1.76 oz, 1 pack (50g) (4 biscuits)

230 calories

  • Protein4 g7% of calories
  • Carbs35 g59% of calories

    incl. 3 g fiber · 11 g sugars

  • Fat9 g34% of calories

Nutrition Facts

Serving size1 pack (50g) (4 biscuits)
Amount per serving
Calories
230
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol —
Sodium 180 mg8%
Total Carbohydrate 35 g13%
Dietary Fiber 3 g11%
Total Sugars 11 g
Protein 4 g
Calcium 10.5 mg1%
Iron 1.8 mg10%
Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 044000055578 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)13% 0.17 mg
  • Niacin (B3)13% 2 mg
  • Vitamin B612% 0.2 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Sodium8% 180 mg
  • Potassium2% 110 mg
  • Calcium1% 10.5 mg

Ingredients

Ingredients: whole grain wheat flour, Enriched flour [wheat flour, Niacin, Reduced iron, Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], Sugar, Canola oil, Whole grain rolled oats, Whole grain rye flour, Baking soda, Disodium pyrophosphate, Salt, Soy lecithin, Datem, Natural flavor, Ferric orthophosphate (iron), Niacinamide, Pyridoxine hydrochloride (vitamin b6), Riboflavin (vitamin b2), Thiamin mononitrate (vitamin b1).

Brand
Belvita breakfast
Made by
Mondelez Usa
Label serving
1 pack (50g) (4 biscuits)
Barcode (GTIN/UPC)
00044000055578
Category
Biscuits/Cookies
Label updated
2017-10-06

How it compares

Against other records in Biscuits/Cookies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 81%

    Same value as 13 of 1,512 other records.

    leastmost
  • Potassium

    Higher than 75%

    Same value as 3 of 1,444 other records.

    leastmost
  • Calcium

    Lower than 72%

    Same value as 20 of 1,563 other records.

    leastmost
  • Protein

    Higher than 70%

    Same value as 18 of 1,593 other records.

    leastmost
  • Iron

    Higher than 65%

    Same value as 32 of 1,565 other records.

    leastmost
  • Sodium

    Lower than 64%

    Same value as 5 of 1,563 other records.

    leastmost

Questions

How many calories are in belvita breakfast biscuits-breakfast vanilla 1x1.76 oz?
1 pack (50g) (4 biscuits): 230 calories; protein: 4 g, carbohydrates: 35 g, fat: 9 g.
How much protein is in belvita breakfast biscuits-breakfast vanilla 1x1.76 oz?
8 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in belvita breakfast biscuits-breakfast vanilla 1x1.76 oz?
64 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy460 kcal
Protein8 g
Total lipid (fat)18 g
Carbohydrate, by difference70 g
Fiber, total dietary6 g
Total Sugars22 g
Calcium, Ca21 mg
Iron, Fe3.6 mg
Potassium, K220 mg
Sodium, Na360 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.34 mg
Niacin4 mg
Vitamin B-60.4 mg
Fatty acids, total saturated2 g
Fatty acids, total trans0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1461184, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.