Belvita blueberry almond protein soft baked biscuits, Blueberry almond
USDA name: Blueberry almond protein soft baked biscuits, Blueberry almond
Brandedby Nabisco Biscuit Company
200 calories in 1 serving (50 g). Per 100 g, protein: 20 g, carbohydrates: 44 g, fat: 16 g.
Belvita blueberry almond protein soft baked biscuits, Blueberry almond, 1 serving (50 g)
200 calories
- Protein
- 10 g
- Carbs
- 22 g
- Fat
- 8 g
- Fiber
- 2 g
- Sugars
- 11 g
Nutrition Facts
Calories200
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Niacin (B3)10% 1.6 mg
- Riboflavin (B2)10% 0.13 mg
- Vitamin B610% 0.17 mg
Little or none: Thiamin (B1).
minerals
% of the Daily Value in this serving
- Iron10% 1.8 mg
- Sodium10% 220 mg
- Calcium4% 50 mg
- Potassium2% 90 mg
Ingredients
Ingredients: protein crisps [soy crisps (soy protein isolate, Rice starch), Whey crisp (from milk) (whey protein isolate, Whey protein concentrate, Tapioca starch)], Sugar, Canola oil, Whole grain wheat flour, Hydrolyzed wheat gluten, Invert sugar, Soy protein isolate, Water, Glycerin, Whole grain blend (cracked buckwheat, Rolled oats, Rye flakes), Defatted wheat germ, Polydextrose, Dried blueberries, Almonds, Eggs, Soy lecithin, Baking soda, Salt, Glyceryl-lacto esters of fatty acids, Polyglycerol esters of fatty acids, Natural flavor, Blueberry juice concentrate, Ferric orthophosphate (iron), Niacinamide, Pyridoxine hydrochloride (vitamin b6), Riboflavin (vitamin b2), Thiamin mononitrate (vitamin b1).
- Brand
- Belvita
- Made by
- Nabisco Biscuit Company
- Barcode (GTIN/UPC)
- 044000054137
- Category
- Cookies & Biscuits
- Label updated
- 2023-01-19
How it compares
Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 98%
Same value as 41 of 13,044 other records.
leastmostCarbohydrates
Lower than 96%
Same value as 18 of 13,021 other records.
leastmostCalcium
Higher than 91%
Same value as 141 of 12,607 other records.
leastmostSodium
Higher than 89%
Same value as 50 of 13,032 other records.
leastmostSugars
Lower than 86%
Same value as 34 of 13,023 other records.
leastmostIron
Higher than 85%
Same value as 241 of 12,729 other records.
leastmost
Questions
- How many calories are in belvita blueberry almond protein soft baked biscuits, blueberry almond?
- 1 serving (50 g): 200 calories; protein: 10 g, carbohydrates: 22 g, fat: 8 g.
- How much protein is in belvita blueberry almond protein soft baked biscuits, blueberry almond?
- 20 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
- How many net carbs are in belvita blueberry almond protein soft baked biscuits, blueberry almond?
- 40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 19 reported nutrients, per 100 g+
| Energy | 400 kcal |
| Protein | 20 g |
| Total lipid (fat) | 16 g |
| Carbohydrate, by difference | 44 g |
| Fiber, total dietary | 4 g |
| Total Sugars | 22 g |
| Sugars, added | 18 g |
| Calcium, Ca | 100 mg |
| Iron, Fe | 3.6 mg |
| Potassium, K | 180 mg |
| Sodium, Na | 440 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.26 mg |
| Niacin | 3.2 mg |
| Vitamin B-6 | 0.34 mg |
| Vitamin D (D2 + D3), International Units | 3 iu |
| Fatty acids, total saturated | 2 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 20 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2500920, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.