How many calories are in belvita biscuits-breakfast fruit and fiber with fig?

1 serving (100 g) has 0 calories, 7.3 g of protein, 0 g of carbohydrates and 14 g of fat.

How much protein is in belvita biscuits-breakfast fruit and fiber with fig?

7.3 g per 100 g, which is 2920% of its calories.

Belvita biscuits-breakfast fruit and fiber with fig

Branded

0 calories in 1 serving (100 g). 7.3 g protein, 0 g carbs and 14 g fat per 100 g.

Serving

= 100 g

Belvita biscuits-breakfast fruit and fiber with fig, 1 serving (100 g)

0 calories

Protein: 7.3 g
Carbs: —
Fat: 14 g
Fiber: 8.5 g
Sugars: 22 g

Nutrition Facts

Serving size1 serving (100 g)

Amount per serving
Calories0

% Daily Value*

Total Fat 14 g18%

Saturated Fat 1.4 g7%

Cholesterol —

Sodium —

Total Carbohydrate —

Dietary Fiber 8.5 g30%

Total Sugars 22 g

Protein 7.3 g

Iron 4.2 mg23%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

Magnesium27% 112 mg
Iron23% 4.2 mg

Ingredients

Ingredients: Cereals 59,2 % [Wheat flour 35,9 %, wholegrain cereals 23,3 % (Oat flakes 14,9 %, whole crushed buckwheat 4,4 %, wholegrain Rye flour 1 %, wholegrain Spelt flour 1 %, Barley flakes 1 %, Wheat flakes 1 %)], sugar, rapeseed oil, dried figs 7,3 %, inulin, puffed rice 3,6 % [rice flour, Oat flour, Wheat flour, malted Wheat flour, sugar, whey powder (from Milk), salt, dextrose], raising agents (ammonium hydrogen carbonate, disodium diphosphate, sodium hydrogen carbonate), emulsifiers (E472e, Soya lecithin), salt, minerals (magnesium carbonate, elemental iron), flavouring, skimmed Milk powder, vitamins [vitamin E, vitamin B1 (thiamin)]. May Contain Egg And Nuts.

Barcode (GTIN/UPC): 07622300421601
Category: Processed Cereal Products
Label updated: 2017-11-10

How it compares

Against the 2080 foods in Processed Cereal Products, per 100 g.

Fiber
Higher than 74%
leastmost
Sugars
Lower than 70%
leastmost
Total fat
Higher than 68%
leastmost
Iron
Lower than 51%
leastmost
Protein
Higher than 50%
leastmost

Questions

How many calories are in belvita biscuits-breakfast fruit and fiber with fig?: 1 serving (100 g) has 0 calories, 7.3 g of protein, 0 g of carbohydrates and 14 g of fat.
How much protein is in belvita biscuits-breakfast fruit and fiber with fig?: 7.3 g per 100 g, which is 2920% of its calories.

All 9 nutrients, per 100 g+

Protein	7.3 g
Total lipid (fat)	14 g
Fiber, total dietary	8.5 g
Total Sugars	22 g
Starch	42 g
Iron, Fe	4.2 mg
Magnesium, Mg	112 mg
Thiamin	0 mg
Fatty acids, total saturated	1.4 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 770344, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.