Belmont peanuts, Gourmet cashews

Brandedby Belmont Peanuts of Southampton

180 calories in 1 oz (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 32.1 g, fat: 50 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more calories than 90%, and less calcium than 79%.

Compare with another food →

Serving
1
= 28 g
180KCAL
Where the calories come from

Belmont peanuts, Gourmet cashews, 1 oz (28 g)

180 calories

  • Protein5 g11% of calories
  • Carbs9 g20% of calories

    incl. 2 g fiber · 1.0 g sugars

  • Fat14 g69% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories
180
% Daily Value*
Total Fat 14 g18%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 124 mg5%
Total Carbohydrate 9 g3%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 5 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 858582001485 · We may earn a commission

Ingredients

Cashews, Canola oil & salt.

Brand
Belmont peanuts
Made by
Belmont Peanuts of Southampton
Label serving
1 oz
Barcode (GTIN/UPC)
858582001485
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-07-08

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 90%

    Same value as 420 of 21,200 other records.

    leastmost
  • Calcium

    Lower than 79%

    Same value as 4,408 of 20,613 other records.

    leastmost
  • Sodium

    Higher than 74%

    Same value as 2 of 21,153 other records.

    leastmost
  • Iron

    Higher than 72%

    Same value as 1,070 of 20,870 other records.

    leastmost
  • Total fat

    Higher than 70%

    Same value as 2,240 of 21,143 other records.

    leastmost
  • Protein

    Higher than 67%

    Same value as 1,299 of 21,139 other records.

    leastmost

Questions

How many calories are in belmont peanuts, gourmet cashews?
1 oz (28 g): 180 calories; protein: 5 g, carbohydrates: 9 g, fat: 14 g.
How much protein is in belmont peanuts, gourmet cashews?
17.9 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in belmont peanuts, gourmet cashews?
25 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy643 kcal
Protein17.9 g
Total lipid (fat)50 g
Carbohydrate, by difference32.1 g
Fiber, total dietary7.1 g
Total Sugars3.6 g
Calcium, Ca0 mg
Iron, Fe3.9 mg
Sodium, Na443 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated10.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2014369, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.