Bella, Bread crumbs with romana cheese
Brandedby Bella Foods
110 calories in 0.25 cup (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 70 g, fat: 5 g.
Bella, Bread crumbs with romana cheese, 0.25 cup (30 g)
110 calories
- Protein
- 4 g
- Carbs
- 21 g
- Fat
- 1.5 g
- Fiber
- 2 g
- Sugars
- 3 g
Nutrition Facts
Calories110
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Thiamin (B1)25% 0.3 mg
- Niacin (B3)25% 4 mg
- Riboflavin (B2)20% 0.26 mg
- Vitamin C3% 2.4 mg
minerals
% of the Daily Value in this serving
- Sodium21% 490 mg
- Iron6% 1.1 mg
- Calcium2% 20.1 mg
Ingredients
Toasted bread crumbs [enriched flour, (wheat flour, Malted barley, Niacin, Ferrous sulfate, Thiamine mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid), High fructose corn syrup, Corn syrup, Partially hydrogenated vegetable oil, (soybean and /or cottonseed and/or corn and/or canola oils), Water, Contains 2 percent or less of yeast, Salt, Brown sugar, Honey, Molasses, Sugar, Wheat gluten, Whey, Soy flour, Rye flour, Corn flour, Oat bran, Corn meal, Rice flour, Potato flour, Butter dough conditioners (mono and diglycerides, Sodium and/or calcium stearoyl lactylate, Soy lecithin, Calcium carbonate), Yeast nutrients (ammonium sulfate, Calcium sulfate, Monocalcium phosphate), Distilled vinegar, Skim milk, Buttermilk, Lactic acid, Calcium propionate (preservative), Potassium sorbate (preservative), Sesame seeds], Salt, Imported pecorino romano cheese, Spices, Garlic, Onion and parsley.
- Brand
- Bella
- Made by
- Bella Foods
- Label serving
- 0.25 cup
- Barcode (GTIN/UPC)
- 029205017118
- Category
- Bread & Muffin Mixes
- Label updated
- 2020-04-26
How it compares
Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Vitamin C
Higher than 93%
Same value as 3 of 536 other records.
leastmostSodium
Higher than 82%
Same value as 3 of 1,046 other records.
leastmostFiber
Higher than 75%
Same value as 108 of 1,005 other records.
leastmostProtein
Higher than 73%
Same value as 115 of 1,052 other records.
leastmostTotal fat
Higher than 65%
Same value as 83 of 1,046 other records.
leastmostSugars
Higher than 65%
Same value as 49 of 1,022 other records.
leastmost
Questions
- How many calories are in bella, bread crumbs with romana cheese?
- 0.25 cup (30 g): 110 calories; protein: 4 g, carbohydrates: 21 g, fat: 1.5 g.
- How much protein is in bella, bread crumbs with romana cheese?
- 13.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
- How many net carbs are in bella, bread crumbs with romana cheese?
- 63.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
| Energy | 367 kcal |
| Protein | 13.3 g |
| Total lipid (fat) | 5 g |
| Carbohydrate, by difference | 70 g |
| Fiber, total dietary | 6.7 g |
| Total Sugars | 10 g |
| Calcium, Ca | 67 mg |
| Iron, Fe | 3.6 mg |
| Sodium, Na | 1,633 mg |
| Vitamin C, total ascorbic acid | 8 mg |
| Thiamin | 1 mg |
| Riboflavin | 0.85 mg |
| Niacin | 13.3 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2085948, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.