Bell's brooklyn bagels bialy rolls, Bialy

USDA name: Bialy rolls, Bialy

Brandedby Bagels by Bell Ltd.

190 calories in 2.5 onz (71 g). Per 100 g, protein: 9.9 g, carbohydrates: 54.9 g, fat: 2.1 g.

Serving
1
= 71 g
190KCAL

Bell's brooklyn bagels bialy rolls, Bialy, 2.5 onz (71 g)

190 calories

Protein
7 g
Carbs
39 g
Fat
1.5 g
Fiber
4 g
Sugars
1 g

Nutrition Facts

Serving size2.5 onz (71 g)
Amount per serving
Calories
190
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 230 mg10%
Total Carbohydrate 39 g14%
Dietary Fiber 4 g14%
Total Sugars 1 g
Protein 7 g
Calcium 0 mg0%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron15% 2.7 mg
    • Sodium10% 230 mg

    Little or none: Calcium.

    Ingredients

    Enriched flour (wheat flour, Ascorbic acid added as a dough conditioner, Niacin, Reduced iron, Thiamine monomtrate, Riboflavin, Folic acid), Water, Wheat flour, Contains less than 2% of each of the following: mono-diglycerides, Guar gum, Salt, Yeast, Corn syrup, Solids, Soybean oil, Enzymes, Potato starch, Onions, Sesame seeds, Poppy seeds, Onion flakes.

    Brand
    Bell's brooklyn bagels
    Made by
    Bagels by Bell Ltd.
    Label serving
    2.5 onz
    Barcode (GTIN/UPC)
    757129000168
    Category
    Croissants, Sweet Rolls, Muffins & Other Pastries
    Label updated
    2021-04-08

    How it compares

    Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Lower than 99%

      Same value as 0 of 2,723 other records.

      leastmost
    • Sugars

      Lower than 97%

      Same value as 5 of 2,718 other records.

      leastmost
    • Protein

      Higher than 96%

      Same value as 3 of 2,721 other records.

      leastmost
    • Fiber

      Higher than 96%

      Same value as 3 of 2,713 other records.

      leastmost
    • Calories

      Lower than 94%

      Same value as 3 of 2,725 other records.

      leastmost
    • Iron

      Higher than 93%

      Same value as 2 of 2,685 other records.

      leastmost

    Questions

    How many calories are in bell's brooklyn bagels bialy rolls, bialy?
    2.5 onz (71 g): 190 calories; protein: 7 g, carbohydrates: 39 g, fat: 1.5 g.
    How much protein is in bell's brooklyn bagels bialy rolls, bialy?
    9.9 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
    How many net carbs are in bell's brooklyn bagels bialy rolls, bialy?
    49.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy268 kcal
    Protein9.9 g
    Total lipid (fat)2.1 g
    Carbohydrate, by difference54.9 g
    Fiber, total dietary5.6 g
    Total Sugars1.4 g
    Calcium, Ca0 mg
    Iron, Fe3.8 mg
    Sodium, Na324 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2067979, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.