Belgioioso bel Gioioso Shredded Parmesan Cheese - 5oz

USDA name: Bel Gioioso Shredded Parmesan Cheese - 5oz

Branded

1 calories in 1 serving (5 g). Per 100 g, protein: 2 g, carbohydrates: not reported, fat: 1 g.

Among the other records in Milk/Milk Substitutes, per 100 g: less calories than 92%, and less total fat than 88%.

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Serving
1
= 5 g
1KCAL
Where the calories come from

Belgioioso bel Gioioso Shredded Parmesan Cheese - 5oz, 1 serving (5 g)

1 calories

  • Protein0.1 g40% of calories
  • Carbs—

    incl. 0 g sugars

  • Fat0.05 g45% of calories

The nutrients listed account for 85% of the calories.

Nutrition Facts

Serving size1 serving (5 g)
Amount per serving
Calories1
% Daily Value*
Total Fat 0.05 g0%
Saturated Fat 0.05 g0%
Cholesterol —
Sodium 2.3 mg0%
Total Carbohydrate —
Total Sugars 0 g
Protein 0.1 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 031142359022 · We may earn a commission

Ingredients

Cultured milk, salt, enzymes, cellulose to prevent caking, natamycin to protect flavor.

Brand
Belgioioso
Barcode (GTIN/UPC)
00031142359022
Category
Milk/Milk Substitutes

How it compares

Against other records in Milk/Milk Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 92%

    Same value as 43 of 2,220 other records.

    leastmost

  • Total fat

    Lower than 88%

    Same value as 101 of 2,158 other records.

    leastmost

  • Sugars

    Lower than 81%

    Same value as 344 of 1,804 other records.

    leastmost

  • Sodium

    Lower than 78%

    Same value as 54 of 2,129 other records.

    leastmost

  • Protein

    Lower than 64%

    Same value as 157 of 2,122 other records.

    leastmost

Questions

How many calories are in belgioioso bel gioioso shredded parmesan cheese - 5oz?
1 serving (5 g): 1 calories; protein: 0.1 g, carbohydrates: not reported, fat: 0.05 g.
How much protein is in belgioioso bel gioioso shredded parmesan cheese - 5oz?
2 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
All 6 reported nutrients, per 100 g+
Energy20 kcal
Protein2 g
Total lipid (fat)1 g
Total Sugars0 g
Sodium, Na45 mg
Fatty acids, total saturated1 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2755530, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.