Belgian boys light & fluffy bite-sized pancakes, Light & fluffy

USDA name: Light & fluffy bite-sized pancakes, Light & fluffy

Brandedby Belgian Boys Usa Llc

220 calories in 9 Mini Pancakes (75 g). Per 100 g, protein: 5.3 g, carbohydrates: 38.7 g, fat: 13.3 g.

Among the other records in Pancakes, Waffles, French Toast & Crepes, per 100 g: less sugars than 88%, and less carbohydrates than 81%.

Compare with another food →

Serving
1
= 75 g
220KCAL
Where the calories come from

Belgian boys light & fluffy bite-sized pancakes, Light & fluffy, 9 Mini Pancakes (75 g)

220 calories

  • Protein4 g7% of calories
  • Carbs29 g52% of calories

    incl. 0.97 g fiber · 6 g sugars

  • Fat10 g41% of calories

Nutrition Facts

Serving size9 Mini Pancakes (75 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol —
Sodium 240 mg10%
Total Carbohydrate 29 g11%
Dietary Fiber 0.97 g3%
Total Sugars 6 g
Includes Added Sugars 5 g10%
Protein 4 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 857290005235 · We may earn a commission

Ingredients

Water, Wheat flour, Vegetable oil (rapeseed oil), Sugar, Buckwheat flour, Eggs, Modified maize starch, Whey powder (milk), Dextrose, Leavening agents: sodium carbonates and di-phosphates, Salt, Maize starch, Skimmed milk powder, Natural flavoring, Wheat starch, Fructose.

Brand
Belgian boys
Made by
Belgian Boys Usa Llc
Label serving
9 Mini Pancakes
Barcode (GTIN/UPC)
857290005235
Category
Pancakes, Waffles, French Toast & Crepes
Label updated
2023-07-31

How it compares

Against other records in Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 88%

    Same value as 0 of 160 other records.

    leastmost

  • Carbohydrates

    Lower than 81%

    Same value as 0 of 160 other records.

    leastmost

  • Calories

    Lower than 73%

    Same value as 1 of 160 other records.

    leastmost

  • Fiber

    Lower than 67%

    Same value as 7 of 160 other records.

    leastmost

  • Protein

    Lower than 63%

    Same value as 1 of 156 other records.

    leastmost

  • Total fat

    Lower than 63%

    Same value as 0 of 160 other records.

    leastmost

Questions

How many calories are in belgian boys light & fluffy bite-sized pancakes, light & fluffy?
9 Mini Pancakes (75 g): 220 calories; protein: 4 g, carbohydrates: 29 g, fat: 10 g.
How much protein is in belgian boys light & fluffy bite-sized pancakes, light & fluffy?
5.3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in belgian boys light & fluffy bite-sized pancakes, light & fluffy?
37.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 10 reported nutrients, per 100 g+
Energy293 kcal
Protein5.3 g
Total lipid (fat)13.3 g
Carbohydrate, by difference38.7 g
Fiber, total dietary1.3 g
Total Sugars8 g
Sugars, added6.7 g
Sodium, Na320 mg
Fatty acids, total saturated1.3 g
Fatty acids, total trans0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2628741, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.