How many calories are in belgian boys, choco stick chocolate?

4 biscuits (30 g): 150 calories; protein: 2 g, carbohydrates: 19 g, fat: 7 g.

How much protein is in belgian boys, choco stick chocolate?

6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in belgian boys, choco stick chocolate?

60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Belgian boys, Choco stick chocolate

Brandedby Belgian Boys Usa Llc

150 calories in 4 biscuits (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 63.3 g, fat: 23.3 g.

Serving

= 30 g

Belgian boys, Choco stick chocolate, 4 biscuits (30 g)

150 calories

Protein: 2 g
Carbs: 19 g
Fat: 7 g
Fiber: 0.99 g
Sugars: 11 g

Nutrition Facts

Serving size4 biscuits (30 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 7 g9%

Saturated Fat 4 g20%

Trans Fat 0 g

Cholesterol 6 mg2%

Sodium 75 mg3%

Total Carbohydrate 19 g7%

Dietary Fiber 0.99 g4%

Total Sugars 11 g

Protein 2 g

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium3% 75 mg
Iron2% 0.36 mg

Ingredients

Wheat flour, Sugar, Blend of vegetable oils (palm, Rapeseed), Chocolate liquor, Milk, Cocoa butter, Whey, Soy lecithin, Leavening (sodium bicarbonate, Potassium acid tartrate), Eggs, Invert sugar, Salt, Natural flavor, Color (turmeric).

Brand: Belgian boys
Made by: Belgian Boys Usa Llc
Label serving: 4 biscuits
Barcode (GTIN/UPC): 857290005020
Category: Cookies & Biscuits
Label updated: 2018-01-31

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Lower than 77%
Same value as 228 of 12,729 other records.
leastmost
Calories
Higher than 73%
Same value as 1,638 of 13,068 other records.
leastmost
Protein
Higher than 70%
Same value as 1,120 of 13,044 other records.
leastmost
Total fat
Higher than 68%
Same value as 338 of 13,055 other records.
leastmost
Carbohydrates
Lower than 64%
Same value as 253 of 13,021 other records.
leastmost
Fiber
Higher than 62%
Same value as 908 of 12,901 other records.
leastmost

Questions

How many calories are in belgian boys, choco stick chocolate?: 4 biscuits (30 g): 150 calories; protein: 2 g, carbohydrates: 19 g, fat: 7 g.
How much protein is in belgian boys, choco stick chocolate?: 6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in belgian boys, choco stick chocolate?: 60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 11 reported nutrients, per 100 g+

Energy	500 kcal
Protein	6.7 g
Total lipid (fat)	23.3 g
Carbohydrate, by difference	63.3 g
Fiber, total dietary	3.3 g
Total Sugars	36.7 g
Iron, Fe	1.2 mg
Sodium, Na	250 mg
Fatty acids, total saturated	13.3 g
Fatty acids, total trans	0 g
Cholesterol	20 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2044885, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.