Belgian boys all natural mini pancakes

USDA name: All natural mini pancakes

Brandedby Mr. Beverages Old Time Cocktail Mixes

220 calories in 9 pieces (75 g). Per 100 g, protein: 6.7 g, carbohydrates: 32 g, fat: 16 g.

Serving
1
= 75 g
220KCAL

Belgian boys all natural mini pancakes, 9 pieces (75 g)

220 calories

Protein
5 g
Carbs
24 g
Fat
12 g
Fiber
0.97 g
Sugars
9 g

Nutrition Facts

Serving size9 pieces (75 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 12 g15%
Saturated Fat 1.0 g5%
Cholesterol 51.8 mg17%
Sodium 210 mg9%
Total Carbohydrate 24 g9%
Dietary Fiber 0.97 g3%
Total Sugars 9 g
Protein 5 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium9% 210 mg

Ingredients

Water, Wheat flour, Pasteurized egg, Sugar, Vegetable oil, Buckwheat flour, Modified maize starch, Soy flour, Dextrose, Maize starch, Raising agent (disodium diphosphate, Sodium carbonate), Salt, Natural flavoring.

Brand
Belgian boys
Made by
Mr. Beverages Old Time Cocktail Mixes
Label serving
9 pieces
Barcode (GTIN/UPC)
793573089984
Category
Pancakes, Waffles, French Toast & Crepes
Label updated
2017-07-14

How it compares

Against other records in Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 88%

    Same value as 0 of 160 other records.

    leastmost

  • Sugars

    Lower than 78%

    Same value as 1 of 160 other records.

    leastmost

  • Calories

    Lower than 73%

    Same value as 1 of 160 other records.

    leastmost

  • Fiber

    Lower than 67%

    Same value as 7 of 160 other records.

    leastmost

  • Protein

    Higher than 65%

    Same value as 11 of 156 other records.

    leastmost

  • Total fat

    Lower than 59%

    Same value as 0 of 160 other records.

    leastmost

Questions

How many calories are in belgian boys all natural mini pancakes?
9 pieces (75 g): 220 calories; protein: 5 g, carbohydrates: 24 g, fat: 12 g.
How much protein is in belgian boys all natural mini pancakes?
6.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in belgian boys all natural mini pancakes?
30.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 9 reported nutrients, per 100 g+
Energy293 kcal
Protein6.7 g
Total lipid (fat)16 g
Carbohydrate, by difference32 g
Fiber, total dietary1.3 g
Total Sugars12 g
Sodium, Na280 mg
Fatty acids, total saturated1.3 g
Cholesterol69 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2441040, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.