Belfonte blueberry cheesecake lowfat yogurt, Blueberry cheesecake

USDA name: Blueberry cheesecake lowfat yogurt, Blueberry cheesecake

Brandedby Belfonte Ice Cream

160 calories in 1 cup (170 g). Per 100 g, protein: 3.5 g, carbohydrates: 17.6 g, fat: 0.88 g.

Serving
1
= 170 g
160KCAL

Belfonte blueberry cheesecake lowfat yogurt, Blueberry cheesecake, 1 cup (170 g)

160 calories

Protein
6 g
Carbs
30 g
Fat
1.5 g
Fiber
0 g
Sugars
22 g

Nutrition Facts

Serving size1 cup (170 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 10.2 mg3%
Sodium 95.2 mg4%
Total Carbohydrate 30 g11%
Dietary Fiber 0 g0%
Total Sugars 22 g
Includes Added Sugars 8 g16%
Protein 6 g
Calcium 150 mg12%
Iron 0 mg0%
Potassium 211 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium12% 150 mg
  • Potassium4% 211 mg
  • Sodium4% 95.2 mg

Little or none: Iron.

Ingredients

Cultured pasteurized grade a reduced fat milk, Water, Sugar, Blueberries, Modified corn starch, Natural flavors, Carrageenan, Pectin, Fruit juice concentrate for color, Sodium benzoate and potassium sorbate (as preservatives) and citric acid.

Brand
Belfonte
Made by
Belfonte Ice Cream
Label serving
1 cup
Barcode (GTIN/UPC)
083057150379
Category
Yogurt
Label updated
2020-04-08

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 88%

    Same value as 98 of 6,010 other records.

    leastmost

  • Sugars

    Higher than 79%

    Same value as 54 of 6,009 other records.

    leastmost

  • Sodium

    Higher than 74%

    Same value as 281 of 6,028 other records.

    leastmost

  • Calcium

    Lower than 71%

    Same value as 522 of 6,001 other records.

    leastmost

  • Calories

    Higher than 70%

    Same value as 262 of 6,044 other records.

    leastmost

  • Protein

    Lower than 62%

    Same value as 629 of 6,030 other records.

    leastmost

Questions

How many calories are in belfonte blueberry cheesecake lowfat yogurt, blueberry cheesecake?
1 cup (170 g): 160 calories; protein: 6 g, carbohydrates: 30 g, fat: 1.5 g.
How much protein is in belfonte blueberry cheesecake lowfat yogurt, blueberry cheesecake?
3.5 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in belfonte blueberry cheesecake lowfat yogurt, blueberry cheesecake?
17.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy94 kcal
Protein3.5 g
Total lipid (fat)0.88 g
Carbohydrate, by difference17.6 g
Fiber, total dietary0 g
Total Sugars12.9 g
Sugars, added4.7 g
Calcium, Ca88 mg
Iron, Fe0 mg
Potassium, K124 mg
Sodium, Na56 mg
Vitamin D (D2 + D3), International Units14 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2145037, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.