Beetology julienned beets

USDA name: Julienned beets

Brandedby Royal Wine Corporation

70 calories in 125 g. Per 100 g, protein: 1.6 g, carbohydrates: 12.8 g, fat: 0 g.

Among the other records in Pre-Packaged Fruit & Vegetables, per 100 g: more iron than 86%, and more sugars than 84%.

Compare with another food →

Serving
1
= 125 g
70KCAL
Where the calories come from

Beetology julienned beets, 125 g

70 calories

  • Protein2 g11% of calories
  • Carbs16 g89% of calories

    incl. 4 g fiber · 12 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size125 g
Amount per serving
Calories70
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 60 mg3%
Total Carbohydrate 16 g6%
Dietary Fiber 4 g14%
Total Sugars 12 g
Protein 2 g
Calcium 56.3 mg4%
Iron 2 mg11%
Potassium 428 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Potassium9% 428 mg
  • Calcium4% 56.3 mg
  • Sodium3% 60 mg

Ingredients

Red beetroot.

Brand
Beetology
Made by
Royal Wine Corporation
Label serving
125 g
Barcode (GTIN/UPC)
073490159237
Category
Pre-Packaged Fruit & Vegetables
Label updated
2018-06-06

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 86%

    Same value as 4 of 5,899 other records.

    leastmost

  • Sugars

    Higher than 84%

    Same value as 2 of 6,004 other records.

    leastmost

  • Fiber

    Higher than 83%

    Same value as 132 of 6,012 other records.

    leastmost

  • Potassium

    Higher than 73%

    Same value as 3 of 3,991 other records.

    leastmost

  • Carbohydrates

    Higher than 70%

    Same value as 1 of 6,058 other records.

    leastmost

  • Calories

    Higher than 64%

    Same value as 25 of 6,114 other records.

    leastmost

Questions

How many calories are in beetology julienned beets?
125 g: 70 calories; protein: 2 g, carbohydrates: 16 g, fat: 0 g.
How much protein is in beetology julienned beets?
1.6 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in beetology julienned beets?
9.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy56 kcal
Protein1.6 g
Total lipid (fat)0 g
Carbohydrate, by difference12.8 g
Fiber, total dietary3.2 g
Total Sugars9.6 g
Calcium, Ca45 mg
Iron, Fe1.6 mg
Potassium, K342 mg
Sodium, Na48 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2433967, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.