Beetnik sesame ginger chicken tender chicken with broccoli, Zucchini, Carrots and bell peppers with rice, Sesame ginger chicken
USDA name: Sesame ginger chicken tender chicken with broccoli, Zucchini, Carrots and bell peppers with rice, Sesame ginger chicken
Brandedby Beetnik Foods Llc
271 calories in 1 tray (312 g). Per 100 g, protein: 5.8 g, carbohydrates: 13.1 g, fat: 1.4 g.
Among the other records in Frozen Dinners & Entrees, per 100 g: less sodium than 98%, and less total fat than 92%.
Beetnik sesame ginger chicken tender chicken with broccoli, Zucchini, Carrots and bell peppers with rice, Sesame ginger chicken, 1 tray (312 g)
271 calories
- Protein18 g26% of calories
- Carbs41 g59% of calories
incl. 3.1 g fiber · 10 g sugars
- Fat4.5 g15% of calories
Nutrition Facts
Calories271
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 819269012392 · We may earn a commission
minerals
% of the Daily Value in this serving
- Potassium12% 549 mg
- Iron11% 2 mg
- Sodium8% 190 mg
- Calcium4% 56.2 mg
Ingredients
Organic rice, Organic chicken, Water, Organic onions, Organic bell peppers, Organic carrots, Organic broccoli, Organic zucchini, Organic honey, Organic tapioca starch, Organic garlic, Organic lemon juice, Organic ginger, Organic sesame oil, Organic green onions, Sea salt, Organic crushed red pepper, Organic black pepper
- Brand
- Beetnik
- Made by
- Beetnik Foods Llc
- Label serving
- 1 tray
- Barcode (GTIN/UPC)
- 819269012392
- Category
- Frozen Dinners & Entrees
- Label updated
- 2021-12-10
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Lower than 98%
Same value as 2 of 5,001 other records.
leastmostTotal fat
Lower than 92%
Same value as 3 of 5,002 other records.
leastmostCalories
Lower than 91%
Same value as 7 of 5,003 other records.
leastmostSugars
Higher than 78%
Same value as 14 of 4,997 other records.
leastmostCalcium
Lower than 77%
Same value as 142 of 4,974 other records.
leastmostCarbohydrates
Lower than 70%
Same value as 8 of 4,987 other records.
leastmost
Questions
- How many calories are in beetnik sesame ginger chicken tender chicken with broccoli, zucchini, carrots and bell peppers with rice, sesame ginger chicken?
- 1 tray (312 g): 271 calories; protein: 18 g, carbohydrates: 41 g, fat: 4.5 g.
- How much protein is in beetnik sesame ginger chicken tender chicken with broccoli, zucchini, carrots and bell peppers with rice, sesame ginger chicken?
- 5.8 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
- How many net carbs are in beetnik sesame ginger chicken tender chicken with broccoli, zucchini, carrots and bell peppers with rice, sesame ginger chicken?
- 12.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 87 kcal |
| Protein | 5.8 g |
| Total lipid (fat) | 1.4 g |
| Carbohydrate, by difference | 13.1 g |
| Fiber, total dietary | 1 g |
| Total Sugars | 3.2 g |
| Sugars, added | 2.2 g |
| Calcium, Ca | 18 mg |
| Iron, Fe | 0.64 mg |
| Potassium, K | 176 mg |
| Sodium, Na | 61 mg |
| Vitamin D (D2 + D3), International Units | 1 iu |
| Fatty acids, total saturated | 0.32 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 14 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2472261, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.