Beetnik organic moroccan seasoned chicken stew

USDA name: Organic moroccan seasoned chicken stew

Brandedby Beetnik Foods Llc

281 calories in 1 tray (312 g). Per 100 g, protein: 8 g, carbohydrates: 8.3 g, fat: 2.9 g.

Serving
1
= 312 g
281KCAL

Beetnik organic moroccan seasoned chicken stew, 1 tray (312 g)

281 calories

Protein
25 g
Carbs
26 g
Fat
9 g
Fiber
4.1 g
Sugars
6 g

Nutrition Facts

Serving size1 tray (312 g)
Amount per serving
Calories281
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 49.9 mg17%
Sodium 159 mg7%
Total Carbohydrate 26 g9%
Dietary Fiber 4.1 g14%
Total Sugars 6 g
Protein 25 g
Calcium 59.3 mg5%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C30% 27.1 mg

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Sodium7% 159 mg
  • Calcium5% 59.3 mg

Ingredients

Organic chicken, Organic onions, Organic sweet potatoes, Organic chicken stock (water, Organic chicken, Organic onions, Organic carrots, Organic celery), Organic carrots, Organic red bell peppers, Organic lemon juice, Organic olive oil, Organic tapioca flour, Organic garlic, Organic cumin, Organic turmeric, Organic ginger, Sea salt.

Brand
Beetnik
Made by
Beetnik Foods Llc
Label serving
1 tray
Barcode (GTIN/UPC)
819269011838
Category
Frozen Dinners & Entrees
Label updated
2017-08-07

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 99%

    Same value as 0 of 5,004 other records.

    leastmost

  • Calories

    Lower than 90%

    Same value as 21 of 5,006 other records.

    leastmost

  • Carbohydrates

    Lower than 88%

    Same value as 5 of 4,990 other records.

    leastmost

  • Vitamin C

    Higher than 83%

    Same value as 3 of 2,566 other records.

    leastmost

  • Iron

    Lower than 82%

    Same value as 29 of 4,974 other records.

    leastmost

  • Calcium

    Lower than 76%

    Same value as 63 of 4,977 other records.

    leastmost

Questions

How many calories are in beetnik organic moroccan seasoned chicken stew?
1 tray (312 g): 281 calories; protein: 25 g, carbohydrates: 26 g, fat: 9 g.
How much protein is in beetnik organic moroccan seasoned chicken stew?
8 g per 100 g. Its estimated share of calories is 36%, using 4 kcal per gram of protein.
How many net carbs are in beetnik organic moroccan seasoned chicken stew?
7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy90 kcal
Protein8 g
Total lipid (fat)2.9 g
Carbohydrate, by difference8.3 g
Fiber, total dietary1.3 g
Total Sugars1.9 g
Calcium, Ca19 mg
Iron, Fe0.46 mg
Sodium, Na51 mg
Vitamin C, total ascorbic acid8.7 mg
Vitamin A, IU3,526 iu
Fatty acids, total saturated0.48 g
Fatty acids, total trans0 g
Cholesterol16 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2068633, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.