Beetnik organic chicken creole

USDA name: Organic chicken creole

Brandedby Beetnik Foods Llc

240 calories in 1 tray (312 g). Per 100 g, protein: 6.1 g, carbohydrates: 11.5 g, fat: 0.64 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: less total fat than 98%, and less sodium than 97%.

Compare with another food →

Serving
1
= 312 g
240KCAL
Where the calories come from

Beetnik organic chicken creole, 1 tray (312 g)

240 calories

  • Protein19 g32% of calories
  • Carbs36 g61% of calories

    incl. 3.1 g fiber · 5 g sugars

  • Fat2 g8% of calories

Nutrition Facts

Serving size1 tray (312 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 31.2 mg10%
Sodium 309 mg13%
Total Carbohydrate 36 g13%
Dietary Fiber 3.1 g11%
Total Sugars 5 g
Protein 19 g
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 819269012385 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C17% 15 mg

minerals

% of the Daily Value in this serving

  • Sodium13% 309 mg
  • Iron4% 0.72 mg

Ingredients

Organic rice, Organic tomato puree (organic tomatoes, Citric acid), Organic chicken, Water, Organic onions, Organic green bell pepper, Organic tomato paste, Organic celery, Organic garlic, Sea salt, Organic olive oil, Organic parsley, Organic green onions, Organic cornstarch, Organic oregano, Organic thyme, Organic red peppers, Organic cayenne pepper, Organic black pepper

Brand
Beetnik
Made by
Beetnik Foods Llc
Label serving
1 tray
Barcode (GTIN/UPC)
819269012385
Category
Frozen Dinners & Entrees
Label updated
2017-12-06

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 98%

    Same value as 1 of 5,002 other records.

    leastmost

  • Sodium

    Lower than 97%

    Same value as 2 of 5,001 other records.

    leastmost

  • Iron

    Lower than 95%

    Same value as 9 of 4,971 other records.

    leastmost

  • Calories

    Lower than 95%

    Same value as 7 of 5,003 other records.

    leastmost

  • Carbohydrates

    Lower than 77%

    Same value as 4 of 4,987 other records.

    leastmost

  • Vitamin C

    Higher than 65%

    Same value as 15 of 2,565 other records.

    leastmost

Questions

How many calories are in beetnik organic chicken creole?
1 tray (312 g): 240 calories; protein: 19 g, carbohydrates: 36 g, fat: 2 g.
How much protein is in beetnik organic chicken creole?
6.1 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
How many net carbs are in beetnik organic chicken creole?
10.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
Energy77 kcal
Protein6.1 g
Total lipid (fat)0.64 g
Carbohydrate, by difference11.5 g
Fiber, total dietary1 g
Total Sugars1.6 g
Iron, Fe0.23 mg
Sodium, Na99 mg
Vitamin C, total ascorbic acid4.8 mg
Vitamin A, IU128 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2289348, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.