Beetnik organic chicken creole

USDA name: Organic chicken creole

Brandedby Beetnik Foods Llc

240 calories in 1 tray (312 g). 6.1 g protein, 11.5 g carbs and 0.64 g fat per 100 g.

Serving
1
= 312 g
240KCAL

Beetnik organic chicken creole, 1 tray (312 g)

240 calories

Protein
19 g
Carbs
36 g
Fat
2 g
Fiber
3.1 g
Sugars
5 g

Nutrition Facts

Serving size1 tray (312 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 31.2 mg10%
Sodium 309 mg13%
Total Carbohydrate 36 g13%
Dietary Fiber 3.1 g11%
Total Sugars 5 g
Protein 19 g
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin C17% 15 mg

minerals

% of the Daily Value in this serving

  • Sodium13% 309 mg
  • Iron4% 0.72 mg

Ingredients

Organic rice, Organic tomato puree (organic tomatoes, Citric acid), Organic chicken, Water, Organic onions, Organic green bell pepper, Organic tomato paste, Organic celery, Organic garlic, Sea salt, Organic olive oil, Organic parsley, Organic green onions, Organic cornstarch, Organic oregano, Organic thyme, Organic red peppers, Organic cayenne pepper, Organic black pepper

Brand
Beetnik
Made by
Beetnik Foods Llc
Label serving
1 tray
Barcode (GTIN/UPC)
819269012385
Category
Frozen Dinners & Entrees
Label updated
2017-12-06

How it compares

Against the 5006 foods in Frozen Dinners & Entrees, per 100 g.

  • Total fat

    Lower than 98%

    leastmost

  • Sodium

    Lower than 97%

    leastmost

  • Iron

    Lower than 95%

    leastmost

  • Calories

    Lower than 95%

    leastmost

  • Carbohydrates

    Lower than 77%

    leastmost

  • Fiber

    Lower than 66%

    leastmost

Questions

How many calories are in beetnik organic chicken creole?
1 tray (312 g) has 240 calories, 19 g of protein, 36 g of carbohydrates and 2 g of fat.
How much protein is in beetnik organic chicken creole?
6.1 g per 100 g, which is 32% of its calories.
How many net carbs are in beetnik organic chicken creole?
10.5 g per 100 g: 11.5 g of carbohydrates minus 1 g of fiber.
All 13 nutrients, per 100 g+
Energy77 kcal
Protein6.1 g
Total lipid (fat)0.64 g
Carbohydrate, by difference11.5 g
Fiber, total dietary1 g
Total Sugars1.6 g
Iron, Fe0.23 mg
Sodium, Na99 mg
Vitamin C, total ascorbic acid4.8 mg
Vitamin A, IU128 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2289348, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.