Beetnik chicken chili verde spicy chicken with tomatillos and anaheim peppers, Chicken chili verde

USDA name: Chicken chili verde spicy chicken with tomatillos and anaheim peppers, Chicken chili verde

Brandedby Beetnik Foods Llc

199 calories in 1 tray (284 g). Per 100 g, protein: 5.6 g, carbohydrates: 8.8 g, fat: 1.6 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: less sodium than 98%, and less calories than 96%.

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Serving
1
= 284 g
199KCAL
Where the calories come from

Beetnik chicken chili verde spicy chicken with tomatillos and anaheim peppers, Chicken chili verde, 1 tray (284 g)

199 calories

  • Protein16 g31% of calories
  • Carbs25 g49% of calories

    incl. 4 g fiber · 4 g sugars

  • Fat4.5 g20% of calories

Nutrition Facts

Serving size1 tray (284 g)
Amount per serving
Calories199
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 39.8 mg13%
Sodium 230 mg10%
Total Carbohydrate 25 g9%
Dietary Fiber 4 g14%
Total Sugars 4 g
Protein 16 g
Calcium 45.4 mg3%
Iron 2 mg11%
Potassium 849 mg18%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Potassium18% 849 mg
  • Iron11% 2 mg
  • Sodium10% 230 mg
  • Calcium3% 45.4 mg

Ingredients

Organic chicken, Organic potatoes, Organic anaheim chili peppers, Organic bell peppers, Organic tomatillo, Organic onions, Water, Organic jalapenos, Organic potato starch, Organic olive oil, Organic garlic, Sea salt, Organic cumin, Organic oregano, Organic black pepper

Brand
Beetnik
Made by
Beetnik Foods Llc
Label serving
1 tray
Barcode (GTIN/UPC)
819269012972
Category
Frozen Dinners & Entrees
Label updated
2019-08-28

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 98%

    Same value as 1 of 5,001 other records.

    leastmost

  • Calories

    Lower than 96%

    Same value as 9 of 5,003 other records.

    leastmost

  • Potassium

    Higher than 92%

    Same value as 2 of 2,751 other records.

    leastmost

  • Total fat

    Lower than 91%

    Same value as 3 of 5,002 other records.

    leastmost

  • Carbohydrates

    Lower than 87%

    Same value as 4 of 4,987 other records.

    leastmost

  • Calcium

    Lower than 81%

    Same value as 150 of 4,974 other records.

    leastmost

Questions

How many calories are in beetnik chicken chili verde spicy chicken with tomatillos and anaheim peppers, chicken chili verde?
1 tray (284 g): 199 calories; protein: 16 g, carbohydrates: 25 g, fat: 4.5 g.
How much protein is in beetnik chicken chili verde spicy chicken with tomatillos and anaheim peppers, chicken chili verde?
5.6 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
How many net carbs are in beetnik chicken chili verde spicy chicken with tomatillos and anaheim peppers, chicken chili verde?
7.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy70 kcal
Protein5.6 g
Total lipid (fat)1.6 g
Carbohydrate, by difference8.8 g
Fiber, total dietary1.4 g
Total Sugars1.4 g
Calcium, Ca16 mg
Iron, Fe0.7 mg
Potassium, K299 mg
Sodium, Na81 mg
Vitamin D (D2 + D3), International Units1 iu
Fatty acids, total saturated0.35 g
Fatty acids, total trans0 g
Cholesterol14 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2472265, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.