Beemster mild soft & creamy cheese

USDA name: Mild soft & creamy cheese

Brandedby Beemster Cheese Llc

105 calories in 1 onz (28 g). Per 100 g, protein: 25 g, carbohydrates: 0 g, fat: 32.1 g.

Serving
1
= 28 g
105KCAL

Beemster mild soft & creamy cheese, 1 onz (28 g)

105 calories

Protein
7 g
Carbs
0 g
Fat
9 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories105
% Daily Value*
Total Fat 9 g12%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 22.1 mg7%
Sodium 195 mg8%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 7 g
Calcium 220 mg17%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium17% 220 mg
    • Sodium8% 195 mg

    Little or none: Iron.

    Ingredients

    Pasteurized cow's milk, Salt, Cheese culture, Rennet,Annatto.

    Brand
    Beemster
    Made by
    Beemster Cheese Llc
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    859354004031
    Category
    Cheese
    Label updated
    2018-03-11

    How it compares

    Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 86%

      Same value as 82 of 16,666 other records.

      leastmost

    • Carbohydrates

      Lower than 75%

      Same value as 4,232 of 16,708 other records.

      leastmost

    • Total fat

      Higher than 68%

      Same value as 3,750 of 16,809 other records.

      leastmost

    • Sodium

      Higher than 64%

      Same value as 33 of 16,782 other records.

      leastmost

    • Protein

      Higher than 62%

      Same value as 4,302 of 16,789 other records.

      leastmost

    • Calories

      Higher than 60%

      Same value as 123 of 16,834 other records.

      leastmost

    Questions

    How many calories are in beemster mild soft & creamy cheese?
    1 onz (28 g): 105 calories; protein: 7 g, carbohydrates: 0 g, fat: 9 g.
    How much protein is in beemster mild soft & creamy cheese?
    25 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
    How many net carbs are in beemster mild soft & creamy cheese?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy375 kcal
    Protein25 g
    Total lipid (fat)32.1 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca786 mg
    Iron, Fe0 mg
    Sodium, Na696 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU357 iu
    Fatty acids, total saturated21.4 g
    Fatty acids, total trans0 g
    Cholesterol79 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1856947, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.