Beekman 1802 farm pantry 7 sisters' antique bean & barley soup mix

USDA name: 7 sisters' antique bean & barley soup mix

Brandedby Beekman 1802, Inc.

130 calories in 1.3 onz (38 g). Per 100 g, protein: 18.4 g, carbohydrates: 65.8 g, fat: 1.3 g.

Serving
1
= 38 g
130KCAL

Beekman 1802 farm pantry 7 sisters' antique bean & barley soup mix, 1.3 onz (38 g)

130 calories

Protein
7 g
Carbs
25 g
Fat
0.5 g
Fiber
7 g
Sugars
1.0 g

Nutrition Facts

Serving size1.3 onz (38 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 270 mg12%
Total Carbohydrate 25 g9%
Dietary Fiber 7 g25%
Total Sugars 1.0 g
Protein 7 g
Calcium 39.9 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium12% 270 mg
    • Iron10% 1.8 mg
    • Calcium3% 39.9 mg

    Ingredients

    Pearled barley*, Green split peas*, Black turtle beans*, Pinto beans*, Spices* (paprika, Celery seed, Black pepper, Caraway, Fenugreek, Turmeric, Dillweed, Cinnamon, Bay leaf, Coriander, Cumin, Fennel seed, Dehydrated ginger, Nutmeg, White pepper), Salt, Cane sugar*, Dehydrated garlic*, Dehydrated onion*, Rice concentrate*, Sunflower oil*, Dehydrated chives*.

    Brand
    Beekman 1802 farm pantry
    Made by
    Beekman 1802, Inc.
    Label serving
    1.3 onz
    Barcode (GTIN/UPC)
    851141006556
    Category
    Other Soups
    Label updated
    2019-09-09

    How it compares

    Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 97%

      Same value as 0 of 2,844 other records.

      leastmost

    • Protein

      Higher than 94%

      Same value as 1 of 2,911 other records.

      leastmost

    • Iron

      Higher than 93%

      Same value as 3 of 2,776 other records.

      leastmost

    • Calcium

      Higher than 88%

      Same value as 9 of 2,755 other records.

      leastmost

    • Carbohydrates

      Higher than 87%

      Same value as 2 of 2,903 other records.

      leastmost

    • Calories

      Higher than 77%

      Same value as 7 of 2,919 other records.

      leastmost

    Questions

    How many calories are in beekman 1802 farm pantry 7 sisters' antique bean & barley soup mix?
    1.3 onz (38 g): 130 calories; protein: 7 g, carbohydrates: 25 g, fat: 0.5 g.
    How much protein is in beekman 1802 farm pantry 7 sisters' antique bean & barley soup mix?
    18.4 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
    How many net carbs are in beekman 1802 farm pantry 7 sisters' antique bean & barley soup mix?
    47.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy342 kcal
    Protein18.4 g
    Total lipid (fat)1.3 g
    Carbohydrate, by difference65.8 g
    Fiber, total dietary18.4 g
    Total Sugars2.6 g
    Calcium, Ca105 mg
    Iron, Fe4.7 mg
    Sodium, Na711 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU789 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1868762, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.