Beef wellington

427 calories in 1 slice (116 g). 19.2 g protein, 10.3 g carbs and 27.4 g fat per 100 g.

Serving
1
= 116 g
427KCAL

Beef wellington, 1 slice

427 calories

Protein
22.2 g
Carbs
11.9 g
Fat
31.8 g
Fiber
0.46 g
Sugars
0.14 g

Nutrition Facts

Serving size1 slice (116 g)
Amount per serving
Calories427
% Daily Value*
Total Fat 31.8 g41%
Saturated Fat 11.1 g55%
Cholesterol 96.3 mg32%
Sodium 211 mg9%
Total Carbohydrate 11.9 g4%
Dietary Fiber 0.46 g2%
Total Sugars 0.14 g
Protein 22.2 g
Vitamin D 0.35 mcg2%
Calcium 10.4 mg1%
Iron 4 mg22%
Potassium 318 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin B12102% 2.4 µg
  • Riboflavin (B2)29% 0.38 mg
  • Niacin (B3)24% 3.9 mg
  • Vitamin B617% 0.29 mg
  • Choline17% 91.2 mg
  • Thiamin (B1)16% 0.19 mg
  • Folate12% 46.4 µg
  • Vitamin E8% 1.2 mg
  • Vitamin K7% 7.9 µg
  • Vitamin A2% 17.4 µg
  • Vitamin D2% 0.35 µg
  • Vitamin C1% 0.7 mg

minerals

% of the Daily Value in this serving

  • Selenium45% 24.8 µg
  • Zinc35% 3.9 mg
  • Iron22% 4 mg
  • Copper18% 0.17 mg
  • Phosphorus16% 197 mg
  • Sodium9% 211 mg
  • Potassium7% 318 mg
  • Magnesium6% 24.4 mg
  • Calcium1% 10.4 mg

How it compares

Against the 233 foods in Meat mixed dishes, per 100 g.

  • Calories

    Higher than 100%

    leastmost

  • Total fat

    Higher than 100%

    leastmost

  • Iron

    Higher than 98%

    leastmost

  • Calcium

    Lower than 97%

    leastmost

  • Sodium

    Lower than 97%

    leastmost

  • Sugars

    Lower than 96%

    leastmost

Questions

How many calories are in beef wellington?
1 slice (116 g) has 427 calories, 22.2 g of protein, 11.9 g of carbohydrates and 31.8 g of fat.
How much protein is in beef wellington?
19.2 g per 100 g, which is 21% of its calories.
How many net carbs are in beef wellington?
9.8 g per 100 g: 10.3 g of carbohydrates minus 0.4 g of fiber.
All 65 nutrients, per 100 g+
Water42 g
Energy368 kcal
Protein19.2 g
Total lipid (fat)27.4 g
Carbohydrate, by difference10.3 g
Fiber, total dietary0.4 g
Total Sugars0.12 g
Calcium, Ca9 mg
Iron, Fe3.4 mg
Magnesium, Mg21 mg
Phosphorus, P170 mg
Potassium, K274 mg
Sodium, Na182 mg
Zinc, Zn3.3 mg
Copper, Cu0.14 mg
Selenium, Se21.4 µg
Vitamin C, total ascorbic acid0.6 mg
Thiamin0.16 mg
Riboflavin0.33 mg
Niacin3.4 mg
Vitamin B-60.25 mg
Folate, total32 µg
Folic acid12 µg
Folate, food20 µg
Folate, DFE40 µg
Choline, total78.6 mg
Vitamin B-122.1 µg
Vitamin B-12, added0 µg
Vitamin A, RAE15 µg
Retinol15 µg
Carotene, beta8 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin6 µg
Vitamin E (alpha-tocopherol)1.1 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0.3 µg
Vitamin K (phylloquinone)6.8 µg
Fatty acids, total saturated9.6 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00.042 g
SFA 12:00.042 g
SFA 14:00.58 g
SFA 16:05.5 g
SFA 18:03.1 g
Fatty acids, total monounsaturated11.5 g
MUFA 16:10.73 g
MUFA 18:110.6 g
MUFA 20:10.037 g
MUFA 22:10 g
Fatty acids, total polyunsaturated3 g
PUFA 18:22.6 g
PUFA 18:30.33 g
PUFA 18:40 g
PUFA 20:40.048 g
PUFA 20:5 n-3 (EPA)0.002 g
PUFA 22:5 n-3 (DPA)0.011 g
PUFA 22:6 n-3 (DHA)0.001 g
Cholesterol83 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2706501, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.