Beech-nut strawberry fruity oat bars, Strawberry

USDA name: Strawberry fruity oat bars, Strawberry

Brandedby Beech-Nut Nutrition Corp.

70 calories in 1 bar (22 g). Per 100 g, protein: 4.5 g, carbohydrates: 63.6 g, fat: 11.4 g.

Serving
1
= 22 g
70KCAL

Beech-nut strawberry fruity oat bars, Strawberry, 1 bar (22 g)

70 calories

Protein
1 g
Carbs
14 g
Fat
2.5 g
Fiber
0.99 g
Sugars
8 g

Nutrition Facts

Serving size1 bar (22 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 2.5 g3%
Trans Fat 0 g
Cholesterol —
Sodium 0 mg0%
Total Carbohydrate 14 g5%
Dietary Fiber 0.99 g4%
Total Sugars 8 g
Protein 1 g
Calcium 20 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Calcium2% 20 mg

    Little or none: Sodium.

    Ingredients

    Whole grain oats, Raisins, Dates, Sunflower oil, Dried strawberry.

    Brand
    Beech-nut
    Made by
    Beech-Nut Nutrition Corp.
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    052200041321
    Category
    Wholesome Snacks
    Label updated
    2021-01-07

    How it compares

    Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 96%

      Same value as 0 of 5,477 other records.

      leastmost

    • Total fat

      Higher than 89%

      Same value as 1 of 6,028 other records.

      leastmost

    • Protein

      Higher than 89%

      Same value as 7 of 6,024 other records.

      leastmost

    • Calcium

      Higher than 87%

      Same value as 8 of 5,449 other records.

      leastmost

    • Vitamin C

      Lower than 59%

      Same value as 1,405 of 3,399 other records.

      leastmost

    • Carbohydrates

      Lower than 56%

      Same value as 1 of 6,018 other records.

      leastmost

    Questions

    How many calories are in beech-nut strawberry fruity oat bars, strawberry?
    1 bar (22 g): 70 calories; protein: 1 g, carbohydrates: 14 g, fat: 2.5 g.
    How much protein is in beech-nut strawberry fruity oat bars, strawberry?
    4.5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in beech-nut strawberry fruity oat bars, strawberry?
    59.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 12 reported nutrients, per 100 g+
    Energy318 kcal
    Protein4.5 g
    Total lipid (fat)11.4 g
    Carbohydrate, by difference63.6 g
    Fiber, total dietary4.5 g
    Total Sugars36.4 g
    Calcium, Ca91 mg
    Iron, Fe4.9 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total trans0 g

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2678941, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.