Beech-nut strawberry fruity oat bars, Strawberry

USDA name: Strawberry fruity oat bars, Strawberry

Brandedby Beech-Nut Nutrition Corp.

70 calories in 1 bar (22 g). Per 100 g, protein: 4.5 g, carbohydrates: 63.6 g, fat: 11.4 g.

Among the other records in Wholesome Snacks, per 100 g: more iron than 96%, and more total fat than 89%.

Compare with another food →

Serving
1
= 22 g
70KCAL
Where the calories come from

Beech-nut strawberry fruity oat bars, Strawberry, 1 bar (22 g)

70 calories

  • Protein1 g5% of calories
  • Carbs14 g68% of calories

    incl. 0.99 g fiber · 8 g sugars

  • Fat2.5 g27% of calories

Nutrition Facts

Serving size1 bar (22 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 2.5 g3%
Trans Fat 0 g
Cholesterol —
Sodium 0 mg0%
Total Carbohydrate 14 g5%
Dietary Fiber 0.99 g4%
Total Sugars 8 g
Protein 1 g
Calcium 20 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 052200041321 · We may earn a commission

Ingredients

Whole grain oats, Raisins, Dates, Sunflower oil, Dried strawberry.

Brand
Beech-nut
Made by
Beech-Nut Nutrition Corp.
Label serving
1 bar
Barcode (GTIN/UPC)
052200041321
Category
Wholesome Snacks
Label updated
2021-01-07

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 96%

    Same value as 0 of 5,428 other records.

    leastmost

  • Total fat

    Higher than 89%

    Same value as 1 of 5,977 other records.

    leastmost

  • Protein

    Higher than 89%

    Same value as 7 of 5,975 other records.

    leastmost

  • Calcium

    Higher than 88%

    Same value as 8 of 5,399 other records.

    leastmost

  • Vitamin C

    Lower than 59%

    Same value as 1,384 of 3,362 other records.

    leastmost

  • Carbohydrates

    Lower than 56%

    Same value as 1 of 5,967 other records.

    leastmost

Questions

How many calories are in beech-nut strawberry fruity oat bars, strawberry?
1 bar (22 g): 70 calories; protein: 1 g, carbohydrates: 14 g, fat: 2.5 g.
How much protein is in beech-nut strawberry fruity oat bars, strawberry?
4.5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in beech-nut strawberry fruity oat bars, strawberry?
59.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 12 reported nutrients, per 100 g+
Energy318 kcal
Protein4.5 g
Total lipid (fat)11.4 g
Carbohydrate, by difference63.6 g
Fiber, total dietary4.5 g
Total Sugars36.4 g
Calcium, Ca91 mg
Iron, Fe4.9 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total trans0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2678941, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.