Beech-nut original crispeas baked pea puffs, Original

USDA name: Original crispeas baked pea puffs, Original

Brandedby Beech-Nut Nutrition Corp.

25 calories in 7 grm (7 g). 28.6 g protein, 57.1 g carbs and 9.3 g fat per 100 g.

Serving
1
= 7 g
25KCAL

Beech-nut original crispeas baked pea puffs, Original, 7 grm

25 calories

Protein
2 g
Carbs
4 g
Fat
0.65 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size7 grm (7 g)
Amount per serving
Calories25
% Daily Value*
Total Fat 0.65 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 20 mg1%
Total Carbohydrate 4 g1%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 2 g
Calcium 4 mg0%
Iron 1.1 mg6%
Potassium 75 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Potassium2% 75 mg
  • Sodium1% 20 mg

Little or none: Calcium.

Ingredients

Pea flour, Sunflower oil, Sea salt.

Brand
Beech-nut
Made by
Beech-Nut Nutrition Corp.
Label serving
7 grm
Barcode (GTIN/UPC)
052200041437
Category
Chips, Pretzels & Snacks
Label updated
2022-12-05

How it compares

Against the 11757 foods in Chips, Pretzels & Snacks, per 100 g.

  • Sugars

    Lower than 100%

    leastmost

  • Iron

    Higher than 100%

    leastmost

  • Protein

    Higher than 98%

    leastmost

  • Calories

    Lower than 98%

    leastmost

  • Fiber

    Higher than 96%

    leastmost

  • Sodium

    Lower than 91%

    leastmost

Questions

How many calories are in beech-nut original crispeas baked pea puffs, original?
7 grm (7 g) has 25 calories, 2 g of protein, 4 g of carbohydrates and 0.65 g of fat.
How much protein is in beech-nut original crispeas baked pea puffs, original?
28.6 g per 100 g, which is 32% of its calories.
How many net carbs are in beech-nut original crispeas baked pea puffs, original?
42.8 g per 100 g: 57.1 g of carbohydrates minus 14.3 g of fiber.
All 14 nutrients, per 100 g+
Energy357 kcal
Protein28.6 g
Total lipid (fat)9.3 g
Carbohydrate, by difference57.1 g
Fiber, total dietary14.3 g
Total Sugars0 g
Calcium, Ca57 mg
Iron, Fe15.4 mg
Potassium, K1,071 mg
Sodium, Na286 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2450650, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.