Beech-nut original crispeas baked pea puffs, Original

USDA name: Original crispeas baked pea puffs, Original

Brandedby Beech-Nut Nutrition Corp.

25 calories in 7 g. Per 100 g, protein: 28.6 g, carbohydrates: 57.1 g, fat: 9.3 g.

Among the other records in Chips, Pretzels & Snacks, per 100 g: more iron than 99%, and more protein than 98%.

Compare with another food →

Serving
1
= 7 g
25KCAL
Where the calories come from

Beech-nut original crispeas baked pea puffs, Original, 7 g

25 calories

  • Protein2 g27% of calories
  • Carbs4 g54% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat0.65 g20% of calories

Nutrition Facts

Serving size7 g
Amount per serving
Calories25
% Daily Value*
Total Fat 0.65 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 20 mg1%
Total Carbohydrate 4 g1%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 2 g
Calcium 4 mg0%
Iron 1.1 mg6%
Potassium 75 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 052200041437 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Potassium2% 75 mg
  • Sodium1% 20 mg

Little or none: Calcium.

Ingredients

Pea flour, Sunflower oil, Sea salt.

Brand
Beech-nut
Made by
Beech-Nut Nutrition Corp.
Label serving
7 g
Barcode (GTIN/UPC)
052200041437
Category
Chips, Pretzels & Snacks
Label updated
2022-12-05

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 0 of 11,583 other records.

    leastmost

  • Protein

    Higher than 98%

    Same value as 14 of 11,699 other records.

    leastmost

  • Calories

    Lower than 96%

    Same value as 147 of 11,737 other records.

    leastmost

  • Fiber

    Higher than 96%

    Same value as 136 of 11,712 other records.

    leastmost

  • Total fat

    Lower than 90%

    Same value as 0 of 11,721 other records.

    leastmost

  • Sodium

    Lower than 90%

    Same value as 140 of 11,719 other records.

    leastmost

Questions

How many calories are in beech-nut original crispeas baked pea puffs, original?
7 g: 25 calories; protein: 2 g, carbohydrates: 4 g, fat: 0.65 g.
How much protein is in beech-nut original crispeas baked pea puffs, original?
28.6 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
How many net carbs are in beech-nut original crispeas baked pea puffs, original?
42.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy357 kcal
Protein28.6 g
Total lipid (fat)9.3 g
Carbohydrate, by difference57.1 g
Fiber, total dietary14.3 g
Total Sugars0 g
Calcium, Ca57 mg
Iron, Fe15.4 mg
Potassium, K1,071 mg
Sodium, Na286 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2450650, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.