Bechtle spaetzle traditional german egg noodles, Spaetzle

USDA name: Spaetzle traditional german egg noodles, Spaetzle

Brandedby Simply Sinful Of Las Vegas

210 calories in 1/3 cup (55 g). Per 100 g, protein: 16.4 g, carbohydrates: 69.1 g, fat: 4.5 g.

Serving
1
= 55 g
210KCAL

Bechtle spaetzle traditional german egg noodles, Spaetzle, 1/3 cup (55 g)

210 calories

Protein
9 g
Carbs
38 g
Fat
2.5 g
Fiber
0 g
Sugars
1 g

Nutrition Facts

Serving size1/3 cup (55 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 45.1 mg15%
Sodium 14.8 mg1%
Total Carbohydrate 38 g14%
Dietary Fiber 0 g0%
Total Sugars 1 g
Protein 9 g
Calcium 19.8 mg2%
Iron 1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1 mg
  • Calcium2% 19.8 mg
  • Sodium1% 14.8 mg

Ingredients

Durum wheat semolina, Eggs.

Brand
Bechtle
Made by
Simply Sinful Of Las Vegas
Label serving
1/3 cup
Barcode (GTIN/UPC)
658842651463
Category
All Noodles
Label updated
2022-10-28

How it compares

Against other records in All Noodles, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 98%

    Same value as 2 of 926 other records.

    leastmost

  • Fiber

    Lower than 94%

    Same value as 56 of 910 other records.

    leastmost

  • Calcium

    Higher than 67%

    Same value as 153 of 885 other records.

    leastmost

  • Calories

    Higher than 65%

    Same value as 34 of 932 other records.

    leastmost

  • Total fat

    Higher than 64%

    Same value as 31 of 930 other records.

    leastmost

  • Sugars

    Lower than 62%

    Same value as 23 of 906 other records.

    leastmost

Questions

How many calories are in bechtle spaetzle traditional german egg noodles, spaetzle?
1/3 cup (55 g): 210 calories; protein: 9 g, carbohydrates: 38 g, fat: 2.5 g.
How much protein is in bechtle spaetzle traditional german egg noodles, spaetzle?
16.4 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in bechtle spaetzle traditional german egg noodles, spaetzle?
69.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 12 reported nutrients, per 100 g+
Energy382 kcal
Protein16.4 g
Total lipid (fat)4.5 g
Carbohydrate, by difference69.1 g
Fiber, total dietary0 g
Total Sugars1.8 g
Calcium, Ca36 mg
Iron, Fe1.8 mg
Sodium, Na27 mg
Fatty acids, total saturated0.91 g
Fatty acids, total trans0 g
Cholesterol82 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2378040, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.