Beaver Street Fisheries Inc. window top squid

USDA name: Window top squid

Brandedby Beaver Street Fisheries Inc.

110 calories in 4 oz (112 g). Per 100 g, protein: 15.2 g, carbohydrates: 2.7 g, fat: 1.8 g.

Among the other records in Other branded foods, per 100 g: more potassium than 73%, and more total fat than 71%.

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Serving
1
= 112 g
110KCAL
Where the calories come from

Beaver Street Fisheries Inc. window top squid, 4 oz (112 g)

110 calories

  • Protein17 g62% of calories
  • Carbs3 g11% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat2 g16% of calories

The nutrients listed account for 89% of the calories.

Nutrition Facts

Serving size4 oz (112 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 260 mg87%
Sodium 50.4 mg2%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 17 g
Calcium 50.4 mg4%
Iron 0.76 mg4%
Potassium 276 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 075391955123 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C2% 2 mg

minerals

% of the Daily Value in this serving

  • Potassium6% 276 mg
  • Iron4% 0.76 mg
  • Calcium4% 50.4 mg
  • Sodium2% 50.4 mg

Ingredients

Squid

Made by
Beaver Street Fisheries Inc.
Label serving
4 oz
Barcode (GTIN/UPC)
00075391955123
Category
Other branded foods
Label updated
2018-04-18

How it compares

Against other records in Other branded foods, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 73%

    Same value as 13 of 131 other records.

    leastmost

  • Total fat

    Higher than 71%

    Same value as 4 of 135 other records.

    leastmost

  • Protein

    Higher than 69%

    Same value as 22 of 135 other records.

    leastmost

  • Sodium

    Lower than 69%

    Same value as 16 of 134 other records.

    leastmost

  • Calories

    Higher than 67%

    Same value as 0 of 135 other records.

    leastmost

  • Calcium

    Higher than 64%

    Same value as 0 of 124 other records.

    leastmost

Questions

How many calories are in beaver street fisheries inc. window top squid?
4 oz (112 g): 110 calories; protein: 17 g, carbohydrates: 3 g, fat: 2 g.
How much protein is in beaver street fisheries inc. window top squid?
15.2 g per 100 g. Its estimated share of calories is 62%, using 4 kcal per gram of protein.
How many net carbs are in beaver street fisheries inc. window top squid?
2.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 18 reported nutrients, per 100 g+
Energy98 kcal
Protein15.2 g
Total lipid (fat)1.8 g
Carbohydrate, by difference2.7 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca45 mg
Iron, Fe0.68 mg
Potassium, K246 mg
Sodium, Na45 mg
Vitamin C, total ascorbic acid1.8 mg
Vitamin A, IU10 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol232 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 767834, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.