Beaver Street Fisheries Inc. fancy squid

USDA name: Fancy squid

Brandedby Beaver Street Fisheries Inc.

110 calories in 4 oz (113 g). Per 100 g, protein: 15 g, carbohydrates: 2.6 g, fat: 1.8 g.

Serving
1
= 113 g
110KCAL

Beaver Street Fisheries Inc. fancy squid, 4 oz (113 g)

110 calories

Protein
17 g
Carbs
3 g
Fat
2 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size4 oz (113 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 2 g3%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 260 mg87%
Sodium 49.7 mg2%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 17 g
Calcium 59.9 mg5%
Iron 0.76 mg4%
Potassium 276 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C2% 2 mg

minerals

% of the Daily Value in this serving

  • Potassium6% 276 mg
  • Calcium5% 59.9 mg
  • Iron4% 0.76 mg
  • Sodium2% 49.7 mg

Ingredients

Squid

Made by
Beaver Street Fisheries Inc.
Label serving
4 oz
Barcode (GTIN/UPC)
00075391018972
Category
Other branded foods
Label updated
2018-04-19

How it compares

Against other records in Other branded foods, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 81%

    Same value as 1 of 135 other records.

    leastmost

  • Carbohydrates

    Lower than 80%

    Same value as 2 of 136 other records.

    leastmost

  • Potassium

    Higher than 70%

    Same value as 3 of 132 other records.

    leastmost

  • Calcium

    Higher than 70%

    Same value as 1 of 125 other records.

    leastmost

  • Total fat

    Higher than 68%

    Same value as 2 of 136 other records.

    leastmost

  • Protein

    Higher than 66%

    Same value as 2 of 136 other records.

    leastmost

Questions

How many calories are in beaver street fisheries inc. fancy squid?
4 oz (113 g): 110 calories; protein: 17 g, carbohydrates: 3 g, fat: 2 g.
How much protein is in beaver street fisheries inc. fancy squid?
15 g per 100 g. Its estimated share of calories is 62%, using 4 kcal per gram of protein.
How many net carbs are in beaver street fisheries inc. fancy squid?
2.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 18 reported nutrients, per 100 g+
Energy97 kcal
Protein15 g
Total lipid (fat)1.8 g
Carbohydrate, by difference2.6 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca53 mg
Iron, Fe0.67 mg
Potassium, K244 mg
Sodium, Na44 mg
Vitamin C, total ascorbic acid1.8 mg
Vitamin A, IU10 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol230 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 762348, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.