Beaver Street Fisheries Inc. cleaned squid

USDA name: Cleaned squid

Brandedby Beaver Street Fisheries Inc.

100 calories in 4 oz (112 g). Per 100 g, protein: 15.2 g, carbohydrates: 2.7 g, fat: 1.3 g.

Serving
1
= 112 g
100KCAL

Beaver Street Fisheries Inc. cleaned squid, 4 oz (112 g)

100 calories

Protein
17 g
Carbs
3 g
Fat
1.5 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size4 oz (112 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 260 mg87%
Sodium 50.4 mg2%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 17 g
Calcium 35.8 mg3%
Iron 0.76 mg4%
Potassium 276 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C6% 5.3 mg

minerals

% of the Daily Value in this serving

  • Potassium6% 276 mg
  • Iron4% 0.76 mg
  • Calcium3% 35.8 mg
  • Sodium2% 50.4 mg

Ingredients

Squid, Polyphosphate (to retain moisture), Potassium carbonate (to neutralize pH), Acetylated distarch adipate (as a stabilizer), citric acid (as an antioxidant and synergist), sodium citrates (to regulate pH).

Made by
Beaver Street Fisheries Inc.
Label serving
4 oz
Barcode (GTIN/UPC)
00075391955215
Category
Other branded foods
Label updated
2018-04-18

How it compares

Against other records in Other branded foods, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 73%

    Same value as 13 of 132 other records.

    leastmost

  • Vitamin C

    Higher than 72%

    Same value as 15 of 112 other records.

    leastmost

  • Sodium

    Lower than 69%

    Same value as 16 of 135 other records.

    leastmost

  • Protein

    Higher than 68%

    Same value as 22 of 136 other records.

    leastmost

  • Total fat

    Higher than 56%

    Same value as 15 of 136 other records.

    leastmost

  • Carbohydrates

    Lower than 52%

    Same value as 37 of 136 other records.

    leastmost

Questions

How many calories are in beaver street fisheries inc. cleaned squid?
4 oz (112 g): 100 calories; protein: 17 g, carbohydrates: 3 g, fat: 1.5 g.
How much protein is in beaver street fisheries inc. cleaned squid?
15.2 g per 100 g. Its estimated share of calories is 68%, using 4 kcal per gram of protein.
How many net carbs are in beaver street fisheries inc. cleaned squid?
2.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy89 kcal
Protein15.2 g
Total lipid (fat)1.3 g
Carbohydrate, by difference2.7 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca32 mg
Iron, Fe0.68 mg
Potassium, K246 mg
Sodium, Na45 mg
Vitamin C, total ascorbic acid4.7 mg
Vitamin A, IU10 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol232 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 766282, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.