Beaver Street Fisheries Inc. beef short ribs 2" choice

USDA name: Beef short ribs 2" choice

Brandedby Beaver Street Fisheries Inc.

200 calories in 4 oz (113 g). Per 100 g, protein: 19.5 g, carbohydrates: 0 g, fat: 10.6 g.

Serving
1
= 113 g
200KCAL

Beaver Street Fisheries Inc. beef short ribs 2" choice, 4 oz (113 g)

200 calories

Protein
22 g
Carbs
0 g
Fat
12 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size4 oz (113 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 12 g15%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 80.2 mg27%
Sodium 90.4 mg4%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 22 g
Calcium 12.4 mg1%
Iron 2.9 mg16%
Potassium 354 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron16% 2.9 mg
    • Potassium8% 354 mg
    • Sodium4% 90.4 mg
    • Calcium1% 12.4 mg

    Ingredients

    Beef short rib

    Made by
    Beaver Street Fisheries Inc.
    Label serving
    4 oz
    Barcode (GTIN/UPC)
    90075391045445
    Category
    Meat/Poultry/Other Animals Unprepared/Unprocessed
    Label updated
    2018-04-10

    How it compares

    Against other records in Meat/Poultry/Other Animals Unprepared/Unprocessed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 95%

      Same value as 0 of 885 other records.

      leastmost

    • Calcium

      Higher than 68%

      Same value as 8 of 873 other records.

      leastmost

    • Sodium

      Higher than 63%

      Same value as 9 of 895 other records.

      leastmost

    • Potassium

      Higher than 54%

      Same value as 0 of 336 other records.

      leastmost

    • Protein

      Higher than 54%

      Same value as 3 of 895 other records.

      leastmost

    • Total fat

      Higher than 51%

      Same value as 0 of 894 other records.

      leastmost

    Questions

    How many calories are in beaver street fisheries inc. beef short ribs 2" choice?
    4 oz (113 g): 200 calories; protein: 22 g, carbohydrates: 0 g, fat: 12 g.
    How much protein is in beaver street fisheries inc. beef short ribs 2" choice?
    19.5 g per 100 g. Its estimated share of calories is 44%, using 4 kcal per gram of protein.
    How many net carbs are in beaver street fisheries inc. beef short ribs 2" choice?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 18 reported nutrients, per 100 g+
    Energy177 kcal
    Protein19.5 g
    Total lipid (fat)10.6 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca11 mg
    Iron, Fe2.5 mg
    Potassium, K313 mg
    Sodium, Na80 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU2 iu
    Vitamin D (D2 + D3), International Units0 iu
    Fatty acids, total saturated4.4 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol71 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 766404, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.