Beaver Street Fisheries Inc. beef short ribs 2" choice

USDA name: Beef short ribs 2" choice

Brandedby Beaver Street Fisheries Inc.

200 calories in 4 oz (113 g). Per 100 g, protein: 19.5 g, carbohydrates: 0 g, fat: 10.6 g.

Among the other records in Meat/Poultry/Other Animals Unprepared/Unprocessed, per 100 g: more iron than 95%, and more calcium than 68%.

Compare with another food →

Serving
1
= 113 g
200KCAL
Where the calories come from

Beaver Street Fisheries Inc. beef short ribs 2" choice, 4 oz (113 g)

200 calories

  • Protein22 g45% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat12 g55% of calories

Nutrition Facts

Serving size4 oz (113 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 12 g15%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 80.2 mg27%
Sodium 90.4 mg4%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 22 g
Calcium 12.4 mg1%
Iron 2.9 mg16%
Potassium 354 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron16% 2.9 mg
  • Potassium8% 354 mg
  • Sodium4% 90.4 mg
  • Calcium1% 12.4 mg

Ingredients

Beef short rib

Made by
Beaver Street Fisheries Inc.
Label serving
4 oz
Barcode (GTIN/UPC)
90075391045445
Category
Meat/Poultry/Other Animals Unprepared/Unprocessed
Label updated
2018-04-10

How it compares

Against other records in Meat/Poultry/Other Animals Unprepared/Unprocessed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 95%

    Same value as 0 of 881 other records.

    leastmost

  • Calcium

    Higher than 68%

    Same value as 8 of 869 other records.

    leastmost

  • Sodium

    Higher than 63%

    Same value as 9 of 891 other records.

    leastmost

  • Protein

    Higher than 54%

    Same value as 3 of 891 other records.

    leastmost

  • Potassium

    Higher than 54%

    Same value as 0 of 336 other records.

    leastmost

  • Total fat

    Higher than 51%

    Same value as 0 of 890 other records.

    leastmost

Questions

How many calories are in beaver street fisheries inc. beef short ribs 2" choice?
4 oz (113 g): 200 calories; protein: 22 g, carbohydrates: 0 g, fat: 12 g.
How much protein is in beaver street fisheries inc. beef short ribs 2" choice?
19.5 g per 100 g. Its estimated share of calories is 44%, using 4 kcal per gram of protein.
How many net carbs are in beaver street fisheries inc. beef short ribs 2" choice?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 18 reported nutrients, per 100 g+
Energy177 kcal
Protein19.5 g
Total lipid (fat)10.6 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca11 mg
Iron, Fe2.5 mg
Potassium, K313 mg
Sodium, Na80 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU2 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated4.4 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 766404, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.