How many calories are in beaufor whole grain mustard?

1 tsp (5 g): 10 calories; protein: 0 g, carbohydrates: 0 g, fat: 0.5 g.

How much protein is in beaufor whole grain mustard?

0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.

How many net carbs are in beaufor whole grain mustard?

estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Beaufor whole grain mustard

USDA name: Whole grain mustard

Brandedby The William Carter Company

10 calories in 1 tsp (5 g). Per 100 g, protein: 0 g, carbohydrates: 0 g, fat: 10 g.

Among the other records in Ketchup, Mustard, BBQ & Cheese Sauce, per 100 g: more calcium than 98%, and more iron than 97%.

Compare with another food →

Serving

= 5 g

Where the calories come from

Beaufor whole grain mustard, 1 tsp (5 g)

10 calories

Protein0 g0% of calories
Carbs0 g0% of calories
Fat0.5 g45% of calories

The nutrients listed account for 45% of the calories.

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 tsp (5 g)

Amount per serving
Calories10

% Daily Value*

Total Fat 0.5 g1%

Trans Fat 0 g

Cholesterol —

Sodium 100 mg4%

Total Carbohydrate 0 g0%

Protein 0 g

Calcium 10 mg1%

Iron 0.18 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

Sodium4% 100 mg
Iron1% 0.18 mg
Calcium1% 10 mg

Ingredients

Water, Mustard seeds, Vinegar, Salt.

Brand: Beaufor
Made by: The William Carter Company
Label serving: 1 tsp
Barcode (GTIN/UPC): 888513932977
Category: Ketchup, Mustard, BBQ & Cheese Sauce
Label updated: 2017-07-14

How it compares

Against other records in Ketchup, Mustard, BBQ & Cheese Sauce, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 98%
Same value as 13 of 4,039 other records.
leastmost
Iron
Higher than 97%
Same value as 9 of 4,081 other records.
leastmost
Total fat
Higher than 88%
Same value as 98 of 6,765 other records.
leastmost
Sodium
Higher than 86%
Same value as 69 of 6,790 other records.
leastmost
Calories
Higher than 81%
Same value as 421 of 6,829 other records.
leastmost
Carbohydrates
Lower than 77%
Same value as 1,548 of 6,772 other records.
leastmost

Questions

How many calories are in beaufor whole grain mustard?: 1 tsp (5 g): 10 calories; protein: 0 g, carbohydrates: 0 g, fat: 0.5 g.
How much protein is in beaufor whole grain mustard?: 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in beaufor whole grain mustard?: estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 8 reported nutrients, per 100 g+

Energy	200 kcal
Protein	0 g
Total lipid (fat)	10 g
Carbohydrate, by difference	0 g
Calcium, Ca	200 mg
Iron, Fe	3.6 mg
Sodium, Na	2,000 mg
Fatty acids, total trans	0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1896423, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.