Bearded brothers vanilla pecan lone star food bars with cinnamon & chia seeds, Vanilla pecan with cinnamon & chia seeds

USDA name: Vanilla pecan lone star food bars with cinnamon & chia seeds, Vanilla pecan with cinnamon & chia seeds

Brandedby Bearded Brothers Llc

200 calories in 1 bar (43 g). Per 100 g, protein: 4.7 g, carbohydrates: 53.5 g, fat: 27.9 g.

Serving
1
= 43 g
200KCAL

Bearded brothers vanilla pecan lone star food bars with cinnamon & chia seeds, Vanilla pecan with cinnamon & chia seeds, 1 bar (43 g)

200 calories

Protein
2 g
Carbs
23 g
Fat
12 g
Fiber
4 g
Sugars
18 g

Nutrition Facts

Serving size1 bar (43 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 12 g15%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 24.9 mg1%
Total Carbohydrate 23 g8%
Dietary Fiber 4 g14%
Total Sugars 18 g
Protein 2 g
Calcium 31.8 mg2%
Iron 1 mg6%
Potassium 241 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1 mg
  • Potassium5% 241 mg
  • Calcium2% 31.8 mg
  • Sodium1% 24.9 mg

Ingredients

Organic dates, Organic pecans, Organic chia seeds, Organic cinnamon, Organic vanilla, Sea salt.

Brand
Bearded brothers
Made by
Bearded Brothers Llc
Label serving
1 bar
Barcode (GTIN/UPC)
854030005494
Category
Snack, Energy & Granola Bars
Label updated
2021-08-26

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 96%

    Same value as 1 of 7,976 other records.

    leastmost

  • Protein

    Lower than 90%

    Same value as 15 of 7,981 other records.

    leastmost

  • Sodium

    Lower than 89%

    Same value as 9 of 7,986 other records.

    leastmost

  • Potassium

    Higher than 88%

    Same value as 5 of 5,526 other records.

    leastmost

  • Total fat

    Higher than 85%

    Same value as 6 of 7,988 other records.

    leastmost

  • Calories

    Higher than 82%

    Same value as 14 of 8,003 other records.

    leastmost

Questions

How many calories are in bearded brothers vanilla pecan lone star food bars with cinnamon & chia seeds, vanilla pecan with cinnamon & chia seeds?
1 bar (43 g): 200 calories; protein: 2 g, carbohydrates: 23 g, fat: 12 g.
How much protein is in bearded brothers vanilla pecan lone star food bars with cinnamon & chia seeds, vanilla pecan with cinnamon & chia seeds?
4.7 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in bearded brothers vanilla pecan lone star food bars with cinnamon & chia seeds, vanilla pecan with cinnamon & chia seeds?
44.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy465 kcal
Protein4.7 g
Total lipid (fat)27.9 g
Carbohydrate, by difference53.5 g
Fiber, total dietary9.3 g
Total Sugars41.9 g
Calcium, Ca74 mg
Iron, Fe2.3 mg
Potassium, K560 mg
Sodium, Na58 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2424312, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.