Bearded brothers almond butter chocolate with almonds & chia seeds bars, Almond butter chocolate

USDA name: Almond butter chocolate with almonds & chia seeds bars, Almond butter chocolate

Brandedby Bearded Brothers Llc

190 calories in 1 bar (43 g). Per 100 g, protein: 11.6 g, carbohydrates: 51.2 g, fat: 23.3 g.

Serving
1
= 43 g
190KCAL

Bearded brothers almond butter chocolate with almonds & chia seeds bars, Almond butter chocolate, 1 bar (43 g)

190 calories

Protein
5 g
Carbs
22 g
Fat
10 g
Fiber
4 g
Sugars
16 g

Nutrition Facts

Serving size1 bar (43 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 20.2 mg1%
Total Carbohydrate 22 g8%
Dietary Fiber 4 g14%
Total Sugars 16 g
Protein 5 g
Calcium 63.2 mg5%
Iron 1 mg6%
Potassium 288 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium6% 288 mg
  • Iron6% 1 mg
  • Calcium5% 63.2 mg
  • Sodium1% 20.2 mg

Ingredients

Organic dates, Organic almonds, Organic dark unsweetened chocolate, Organic cacao nibs, Organic chia seeds, Organic cocoa powder, Sea salt.

Brand
Bearded brothers
Made by
Bearded Brothers Llc
Label serving
1 bar
Barcode (GTIN/UPC)
854030005487
Category
Snack, Energy & Granola Bars
Label updated
2022-01-28

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 94%

    Same value as 0 of 5,526 other records.

    leastmost

  • Sugars

    Higher than 91%

    Same value as 3 of 7,976 other records.

    leastmost

  • Sodium

    Lower than 90%

    Same value as 2 of 7,986 other records.

    leastmost

  • Total fat

    Higher than 76%

    Same value as 11 of 7,988 other records.

    leastmost

  • Calories

    Higher than 71%

    Same value as 21 of 8,003 other records.

    leastmost

  • Fiber

    Higher than 69%

    Same value as 20 of 7,921 other records.

    leastmost

Questions

How many calories are in bearded brothers almond butter chocolate with almonds & chia seeds bars, almond butter chocolate?
1 bar (43 g): 190 calories; protein: 5 g, carbohydrates: 22 g, fat: 10 g.
How much protein is in bearded brothers almond butter chocolate with almonds & chia seeds bars, almond butter chocolate?
11.6 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in bearded brothers almond butter chocolate with almonds & chia seeds bars, almond butter chocolate?
41.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy442 kcal
Protein11.6 g
Total lipid (fat)23.3 g
Carbohydrate, by difference51.2 g
Fiber, total dietary9.3 g
Total Sugars37.2 g
Calcium, Ca147 mg
Iron, Fe2.3 mg
Potassium, K670 mg
Sodium, Na47 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated4.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2419887, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.