Bear naked morning power protein packs

USDA name: Morning power protein packs

Brandedby The Kellogg Company

190 calories in 1.5 oz (42 g). Per 100 g, protein: 19.1 g, carbohydrates: 52.4 g, fat: 21.4 g.

Among the other records in Other Snacks, per 100 g: less sodium than 95%, and more fiber than 93%.

Compare with another food →

Serving
1
= 42 g
190KCAL
Where the calories come from

Bear naked morning power protein packs, 1.5 oz (42 g)

190 calories

  • Protein8 g16% of calories
  • Carbs22 g44% of calories

    incl. 4 g fiber · 9 g sugars

  • Fat9 g40% of calories

Nutrition Facts

Serving size1.5 oz (42 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 34.9 mg2%
Total Carbohydrate 22 g8%
Dietary Fiber 4 g14%
Total Sugars 9 g
Protein 8 g
Calcium 20.2 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 884623771468 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Calcium2% 20.2 mg
  • Sodium2% 34.9 mg

Ingredients

Whole grain oats, Honey, Soy nuts, Canola oil, Sweetened dried cranberries (cranberries, Sugar, Glycerin, Sunflower oil), Soy protein isolate, Dry roasted sunflower kernels, Whole grain crisp rice (whole grain rice, Barley malt), Ground flax seeds, Cinnamon, Natural flavor.

Brand
Bear naked
Made by
The Kellogg Company
Label serving
1.5 oz
Barcode (GTIN/UPC)
884623771468
Category
Other Snacks
Label updated
2019-01-18

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 95%

    Same value as 7 of 7,957 other records.

    leastmost

  • Fiber

    Higher than 93%

    Same value as 10 of 7,557 other records.

    leastmost

  • Sugars

    Higher than 76%

    Same value as 296 of 7,614 other records.

    leastmost

  • Iron

    Higher than 67%

    Same value as 18 of 7,571 other records.

    leastmost

  • Carbohydrates

    Higher than 62%

    Same value as 11 of 7,928 other records.

    leastmost

  • Calcium

    Higher than 57%

    Same value as 22 of 7,449 other records.

    leastmost

Questions

How many calories are in bear naked morning power protein packs?
1.5 oz (42 g): 190 calories; protein: 8 g, carbohydrates: 22 g, fat: 9 g.
How much protein is in bear naked morning power protein packs?
19.1 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in bear naked morning power protein packs?
42.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy452 kcal
Protein19.1 g
Total lipid (fat)21.4 g
Carbohydrate, by difference52.4 g
Fiber, total dietary9.5 g
Total Sugars21.4 g
Calcium, Ca48 mg
Iron, Fe3.4 mg
Sodium, Na83 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated2.4 g
Fatty acids, total monounsaturated10.7 g
Fatty acids, total polyunsaturated8.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1947589, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.