Bear naked dark chocolate & sea salt granola bites, Dark chocolate & sea salt

USDA name: Dark chocolate & sea salt granola bites, Dark chocolate & sea salt

Brandedby The Kellogg Company

160 calories in 1 pouch (37 g). Per 100 g, protein: 10.8 g, carbohydrates: 56.8 g, fat: 21.6 g.

Serving
1
= 37 g
160KCAL

Bear naked dark chocolate & sea salt granola bites, Dark chocolate & sea salt, 1 pouch (37 g)

160 calories

Protein
4 g
Carbs
21 g
Fat
8 g
Fiber
3 g
Sugars
8 g

Nutrition Facts

Serving size1 pouch (37 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 135 mg6%
Total Carbohydrate 21 g8%
Dietary Fiber 3 g11%
Total Sugars 8 g
Includes Added Sugars 8 g16%
Protein 4 g
Calcium 10 mg1%
Iron 1.4 mg8%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Sodium6% 135 mg
  • Potassium3% 140 mg
  • Calcium1% 10 mg

Ingredients

Whole grain oats, Sunflower seeds, Invert cane syrup, Brown rice syrup, Brown rice, Peanuts, Cane sugar, Coconut, Semisweet chocolate chunks (cane sugar, Chocolate cocoa butter, Sunflower lecithin, Salt), Chocolate, Cashew butter, Millet, Peanut butter (peanuts), Vegetable glycerin, Cocoa acacia gum, Sea salt, Cherry puree concentrate, Salt, White pepper, Rosemary extract for freshness.

Brand
Bear naked
Made by
The Kellogg Company
Label serving
1 pouch
Barcode (GTIN/UPC)
884623102538
Category
Cereal
Label updated
2021-02-18

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 94%

    Same value as 0 of 7,842 other records.

    leastmost

  • Carbohydrates

    Lower than 90%

    Same value as 0 of 7,847 other records.

    leastmost

  • Calories

    Higher than 84%

    Same value as 9 of 7,868 other records.

    leastmost

  • Potassium

    Higher than 81%

    Same value as 9 of 6,016 other records.

    leastmost

  • Protein

    Higher than 73%

    Same value as 7 of 7,851 other records.

    leastmost

  • Calcium

    Lower than 64%

    Same value as 21 of 7,741 other records.

    leastmost

Questions

How many calories are in bear naked dark chocolate & sea salt granola bites, dark chocolate & sea salt?
1 pouch (37 g): 160 calories; protein: 4 g, carbohydrates: 21 g, fat: 8 g.
How much protein is in bear naked dark chocolate & sea salt granola bites, dark chocolate & sea salt?
10.8 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in bear naked dark chocolate & sea salt granola bites, dark chocolate & sea salt?
48.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy432 kcal
Protein10.8 g
Total lipid (fat)21.6 g
Carbohydrate, by difference56.8 g
Fiber, total dietary8.1 g
Fiber, soluble0 g
Fiber, insoluble8 g
Total Sugars21.6 g
Sugars, added21.6 g
Calcium, Ca27 mg
Iron, Fe3.8 mg
Potassium, K378 mg
Sodium, Na365 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated6.8 g
Fatty acids, total monounsaturated10.8 g
Fatty acids, total polyunsaturated2.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2172592, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.