Bear naked chocolate cran-raisin

USDA name: Chocolate cran-raisin

Brandedby The Kellogg Company

210 calories in 1.75 onz (49 g). Per 100 g, protein: 8.2 g, carbohydrates: 69.4 g, fat: 12.2 g.

Serving
1
= 49 g
210KCAL

Bear naked chocolate cran-raisin, 1.75 onz (49 g)

210 calories

Protein
4 g
Carbs
34 g
Fat
6 g
Fiber
3 g
Sugars
17 g

Nutrition Facts

Serving size1.75 onz (49 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 9.8 mg0%
Total Carbohydrate 34 g12%
Dietary Fiber 3 g11%
Total Sugars 17 g
Protein 4 g
Calcium 20.1 mg2%
Iron 1.1 mg6%
Potassium 65.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Calcium2% 20.1 mg
    • Potassium1% 65.2 mg

    Little or none: Sodium.

    Ingredients

    Dried cranberries (sugar, Cranberries, Glycerin, Citric acid), Rolled oats, Almonds, Raisins (raisins, Glycerin, Sunflower oil), Semisweet chocolate chips (sugar, Chocolate liquor, Cocoa butter, Soy lecithin, Milk), Honey, Brown rice syrup, Dried cane syrup, Expeller pressed canola oil, Whole grain crisp rice (whole grain rice, Barley, Malt), Cocoa, Flax seeds, Oat bran, Coconut, Natural flavors.

    Brand
    Bear naked
    Made by
    The Kellogg Company
    Label serving
    1.75 onz
    Barcode (GTIN/UPC)
    884623100589
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2020-04-25

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Lower than 95%

      Same value as 0 of 21,427 other records.

      leastmost

    • Calories

      Lower than 89%

      Same value as 463 of 21,485 other records.

      leastmost

    • Potassium

      Lower than 89%

      Same value as 35 of 11,087 other records.

      leastmost

    • Carbohydrates

      Higher than 88%

      Same value as 0 of 21,337 other records.

      leastmost

    • Sodium

      Lower than 76%

      Same value as 8 of 21,437 other records.

      leastmost

    • Sugars

      Higher than 73%

      Same value as 0 of 21,247 other records.

      leastmost

    Questions

    How many calories are in bear naked chocolate cran-raisin?
    1.75 onz (49 g): 210 calories; protein: 4 g, carbohydrates: 34 g, fat: 6 g.
    How much protein is in bear naked chocolate cran-raisin?
    8.2 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in bear naked chocolate cran-raisin?
    63.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy429 kcal
    Protein8.2 g
    Total lipid (fat)12.2 g
    Carbohydrate, by difference69.4 g
    Fiber, total dietary6.1 g
    Total Sugars34.7 g
    Calcium, Ca41 mg
    Iron, Fe2.2 mg
    Potassium, K133 mg
    Sodium, Na20 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated2 g
    Fatty acids, total monounsaturated6.1 g
    Fatty acids, total polyunsaturated3.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2021891, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.