Bear Naked Cereal Granola Peanut Butter 12oz

Brandedby Bear naked foods

258 calories in 1/2 Cup (56 g). Per 100 g, protein: 11.9 g, carbohydrates: 62.1 g, fat: 20.6 g.

Serving
1
= 56 g
258KCAL

Bear Naked Cereal Granola Peanut Butter 12oz, 1/2 Cup (56 g)

258 calories

Protein
6.7 g
Carbs
34.8 g
Fat
11.5 g
Fiber
3.9 g
Sugars
11.3 g

Nutrition Facts

Serving size1/2 Cup (56 g)
Amount per serving
Calories258
% Daily Value*
Total Fat 11.5 g15%
Saturated Fat 1.7 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 81.8 mg4%
Total Carbohydrate 34.8 g13%
Dietary Fiber 3.9 g14%
Total Sugars 11.3 g
Includes Added Sugars 10.6 g21%
Protein 6.7 g
Vitamin D 0 mcg0%
Calcium 18.1 mg1%
Iron 1.3 mg7%
Potassium 179 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Magnesium13% 54.9 mg
    • Phosphorus13% 157 mg
    • Zinc10% 1.1 mg
    • Iron7% 1.3 mg
    • Potassium4% 179 mg
    • Sodium4% 81.8 mg
    • Calcium1% 18.1 mg

    Ingredients

    Ingredients: Whole grain oats, brown rice syrup, cane sugar, peanut butter (roasted peanuts), peanuts, expeller pressed oil (sunflower and/or canola), brown rice, oat bran, sea salt, peanut flour, rosemary extract for freshness.

    Brand
    Bear Naked
    Made by
    Bear naked foods
    Label serving
    1/2 Cup
    Barcode (GTIN/UPC)
    00884623102453
    Category
    Processed Cereal Products
    Label updated
    2024-11-06

    How it compares

    Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 87%

      Same value as 2 of 2,062 other records.

      leastmost

    • Total fat

      Higher than 86%

      Same value as 1 of 2,079 other records.

      leastmost

    • Calories

      Higher than 85%

      Same value as 2 of 2,063 other records.

      leastmost

    • Protein

      Higher than 85%

      Same value as 4 of 2,079 other records.

      leastmost

    • Iron

      Lower than 77%

      Same value as 3 of 2,077 other records.

      leastmost

    • Sugars

      Lower than 76%

      Same value as 1 of 2,078 other records.

      leastmost

    Questions

    How many calories are in bear naked cereal granola peanut butter 12oz?
    1/2 Cup (56 g): 258 calories; protein: 6.7 g, carbohydrates: 34.8 g, fat: 11.5 g.
    How much protein is in bear naked cereal granola peanut butter 12oz?
    11.9 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in bear naked cereal granola peanut butter 12oz?
    55.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 20 reported nutrients, per 100 g+
    Energy460 kcal
    Protein11.9 g
    Total lipid (fat)20.6 g
    Carbohydrate, by difference62.1 g
    Fiber, total dietary6.9 g
    Total Sugars20.2 g
    Sugars, added18.9 g
    Calcium, Ca32.4 mg
    Iron, Fe2.3 mg
    Magnesium, Mg98 mg
    Phosphorus, P281 mg
    Potassium, K320 mg
    Sodium, Na146 mg
    Zinc, Zn2 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated3 g
    Fatty acids, total monounsaturated12.6 g
    Fatty acids, total polyunsaturated4.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2719601, published 2024-12-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.