Bear Naked Cereal Granola Peanut Butter 12oz

Brandedby Bear naked foods

258 calories in 1/2 Cup (56 g). Per 100 g, protein: 11.9 g, carbohydrates: 62.1 g, fat: 20.6 g.

Among the other records in Processed Cereal Products, per 100 g: less sodium than 87%, and more total fat than 86%.

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Serving
1
= 56 g
258KCAL
Where the calories come from

Bear Naked Cereal Granola Peanut Butter 12oz, 1/2 Cup (56 g)

258 calories

  • Protein6.7 g10% of calories
  • Carbs34.8 g52% of calories

    incl. 3.9 g fiber · 11.3 g sugars

  • Fat11.5 g39% of calories

Nutrition Facts

Serving size1/2 Cup (56 g)
Amount per serving
Calories258
% Daily Value*
Total Fat 11.5 g15%
Saturated Fat 1.7 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 81.8 mg4%
Total Carbohydrate 34.8 g13%
Dietary Fiber 3.9 g14%
Total Sugars 11.3 g
Includes Added Sugars 10.6 g21%
Protein 6.7 g
Vitamin D 0 mcg0%
Calcium 18.1 mg1%
Iron 1.3 mg7%
Potassium 179 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 884623102453 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Magnesium13% 54.9 mg
  • Phosphorus13% 157 mg
  • Zinc10% 1.1 mg
  • Iron7% 1.3 mg
  • Potassium4% 179 mg
  • Sodium4% 81.8 mg
  • Calcium1% 18.1 mg

Ingredients

Ingredients: Whole grain oats, brown rice syrup, cane sugar, peanut butter (roasted peanuts), peanuts, expeller pressed oil (sunflower and/or canola), brown rice, oat bran, sea salt, peanut flour, rosemary extract for freshness.

Brand
Bear Naked
Made by
Bear naked foods
Label serving
1/2 Cup
Barcode (GTIN/UPC)
00884623102453
Category
Processed Cereal Products
Label updated
2024-11-06

How it compares

Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 87%

    Same value as 2 of 2,059 other records.

    leastmost

  • Total fat

    Higher than 86%

    Same value as 1 of 2,076 other records.

    leastmost

  • Calories

    Higher than 85%

    Same value as 2 of 2,060 other records.

    leastmost

  • Protein

    Higher than 85%

    Same value as 4 of 2,076 other records.

    leastmost

  • Iron

    Lower than 77%

    Same value as 3 of 2,074 other records.

    leastmost

  • Sugars

    Lower than 76%

    Same value as 1 of 2,075 other records.

    leastmost

Questions

How many calories are in bear naked cereal granola peanut butter 12oz?
1/2 Cup (56 g): 258 calories; protein: 6.7 g, carbohydrates: 34.8 g, fat: 11.5 g.
How much protein is in bear naked cereal granola peanut butter 12oz?
11.9 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in bear naked cereal granola peanut butter 12oz?
55.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 20 reported nutrients, per 100 g+
Energy460 kcal
Protein11.9 g
Total lipid (fat)20.6 g
Carbohydrate, by difference62.1 g
Fiber, total dietary6.9 g
Total Sugars20.2 g
Sugars, added18.9 g
Calcium, Ca32.4 mg
Iron, Fe2.3 mg
Magnesium, Mg98 mg
Phosphorus, P281 mg
Potassium, K320 mg
Sodium, Na146 mg
Zinc, Zn2 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated3 g
Fatty acids, total monounsaturated12.6 g
Fatty acids, total polyunsaturated4.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2719601, published 2024-12-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.