Bear Naked Cereal Granola Original Cinnamon 11.2oz

Brandedby Bear naked foods

264 calories in 1/2 Cup (59 g). Per 100 g, protein: 19.1 g, carbohydrates: 52.7 g, fat: 21.1 g.

Among the other records in Processed Cereal Products, per 100 g: more protein than 92%, and less carbohydrates than 88%.

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Serving
1
= 59 g
264KCAL
Where the calories come from

Bear Naked Cereal Granola Original Cinnamon 11.2oz, 1/2 Cup (59 g)

264 calories

  • Protein11.3 g16% of calories
  • Carbs31.1 g44% of calories

    incl. 5.5 g fiber · 11.6 g sugars

  • Fat12.4 g40% of calories

Nutrition Facts

Serving size1/2 Cup (59 g)
Amount per serving
Calories264
% Daily Value*
Total Fat 12.4 g16%
Saturated Fat 1.2 g6%
Trans Fat 0.059 g
Cholesterol 0 mg0%
Sodium 100 mg4%
Total Carbohydrate 31.1 g11%
Dietary Fiber 5.5 g20%
Total Sugars 11.6 g
Includes Added Sugars 9.6 g19%
Protein 11.3 g
Vitamin D 0 mcg0%
Calcium 46 mg4%
Iron 1.9 mg11%
Potassium 250 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Phosphorus16% 197 mg
  • Magnesium15% 64.3 mg
  • Iron11% 1.9 mg
  • Zinc11% 1.2 mg
  • Potassium5% 250 mg
  • Sodium4% 100 mg
  • Calcium4% 46 mg

Ingredients

Ingredients: Whole grain oats, honey, roasted soybeans, expeller pressed canola oil, soy crisps (soy protein isolate, rice starch), dried cranberries (cranberries, cane sugar, vegetable glycerin), sunflower seeds, soy protein isolate, cinnamon, ground flax seeds, natural flavor.

Brand
Bear Naked
Made by
Bear naked foods
Label serving
1/2 Cup
Barcode (GTIN/UPC)
00884623100787
Category
Processed Cereal Products
Label updated
2024-05-29

How it compares

Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 92%

    Same value as 0 of 2,076 other records.

    leastmost

  • Carbohydrates

    Lower than 88%

    Same value as 0 of 2,060 other records.

    leastmost

  • Total fat

    Higher than 87%

    Same value as 0 of 2,076 other records.

    leastmost

  • Potassium

    Higher than 85%

    Same value as 0 of 1,955 other records.

    leastmost

  • Sodium

    Lower than 85%

    Same value as 0 of 2,059 other records.

    leastmost

  • Calories

    Higher than 82%

    Same value as 2 of 2,060 other records.

    leastmost

Questions

How many calories are in bear naked cereal granola original cinnamon 11.2oz?
1/2 Cup (59 g): 264 calories; protein: 11.3 g, carbohydrates: 31.1 g, fat: 12.4 g.
How much protein is in bear naked cereal granola original cinnamon 11.2oz?
19.1 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in bear naked cereal granola original cinnamon 11.2oz?
43.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 20 reported nutrients, per 100 g+
Energy447 kcal
Protein19.1 g
Total lipid (fat)21.1 g
Carbohydrate, by difference52.7 g
Fiber, total dietary9.3 g
Total Sugars19.6 g
Sugars, added16.3 g
Calcium, Ca78 mg
Iron, Fe3.3 mg
Magnesium, Mg109 mg
Phosphorus, P334 mg
Potassium, K424 mg
Sodium, Na170 mg
Zinc, Zn2 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2 g
Fatty acids, total monounsaturated10.4 g
Fatty acids, total polyunsaturated7.7 g
Fatty acids, total trans0.1 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2697038, published 2024-07-11. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.