Bear Naked Cereal Granola Original Cinnamon 11.2oz

Brandedby Bear naked foods

264 calories in 1/2 Cup (59 g). 19.1 g protein, 52.7 g carbs and 21.1 g fat per 100 g.

Serving
1
= 59 g
264KCAL

Bear Naked Cereal Granola Original Cinnamon 11.2oz, 1/2 Cup (59 g)

264 calories

Protein
11.3 g
Carbs
31.1 g
Fat
12.4 g
Fiber
5.5 g
Sugars
11.6 g

Nutrition Facts

Serving size1/2 Cup (59 g)
Amount per serving
Calories264
% Daily Value*
Total Fat 12.4 g16%
Saturated Fat 1.2 g6%
Trans Fat 0.059 g
Cholesterol 0 mg0%
Sodium 100 mg4%
Total Carbohydrate 31.1 g11%
Dietary Fiber 5.5 g20%
Total Sugars 11.6 g
Includes Added Sugars 9.6 g19%
Protein 11.3 g
Vitamin D 0 mcg0%
Calcium 46 mg4%
Iron 1.9 mg11%
Potassium 250 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Phosphorus16% 197 mg
    • Magnesium15% 64.3 mg
    • Iron11% 1.9 mg
    • Zinc11% 1.2 mg
    • Potassium5% 250 mg
    • Sodium4% 100 mg
    • Calcium4% 46 mg

    Ingredients

    Ingredients: Whole grain oats, honey, roasted soybeans, expeller pressed canola oil, soy crisps (soy protein isolate, rice starch), dried cranberries (cranberries, cane sugar, vegetable glycerin), sunflower seeds, soy protein isolate, cinnamon, ground flax seeds, natural flavor.

    Brand
    Bear Naked
    Made by
    Bear naked foods
    Label serving
    1/2 Cup
    Barcode (GTIN/UPC)
    00884623100787
    Category
    Processed Cereal Products
    Label updated
    2024-05-29

    How it compares

    Against the 2080 foods in Processed Cereal Products, per 100 g.

    • Protein

      Higher than 92%

      leastmost

    • Carbohydrates

      Lower than 88%

      leastmost

    • Total fat

      Higher than 87%

      leastmost

    • Potassium

      Higher than 85%

      leastmost

    • Sodium

      Lower than 85%

      leastmost

    • Calories

      Higher than 82%

      leastmost

    Questions

    How many calories are in bear naked cereal granola original cinnamon 11.2oz?
    1/2 Cup (59 g) has 264 calories, 11.3 g of protein, 31.1 g of carbohydrates and 12.4 g of fat.
    How much protein is in bear naked cereal granola original cinnamon 11.2oz?
    19.1 g per 100 g, which is 17% of its calories.
    How many net carbs are in bear naked cereal granola original cinnamon 11.2oz?
    43.4 g per 100 g: 52.7 g of carbohydrates minus 9.3 g of fiber.
    All 20 nutrients, per 100 g+
    Energy447 kcal
    Protein19.1 g
    Total lipid (fat)21.1 g
    Carbohydrate, by difference52.7 g
    Fiber, total dietary9.3 g
    Total Sugars19.6 g
    Sugars, added16.3 g
    Calcium, Ca78 mg
    Iron, Fe3.3 mg
    Magnesium, Mg109 mg
    Phosphorus, P334 mg
    Potassium, K424 mg
    Sodium, Na170 mg
    Zinc, Zn2 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated2 g
    Fatty acids, total monounsaturated10.4 g
    Fatty acids, total polyunsaturated7.7 g
    Fatty acids, total trans0.1 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2697038, published 2024-07-11. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.