Bear Naked Cereal Granola Honey Almond Protein 11.2oz

Brandedby Bear naked foods

278 calories in 1/2 Cup (60 g). Per 100 g, protein: 18.7 g, carbohydrates: 48.9 g, fat: 24.9 g.

Serving
1
= 60 g
278KCAL

Bear Naked Cereal Granola Honey Almond Protein 11.2oz, 1/2 Cup (60 g)

278 calories

Protein
11.2 g
Carbs
29.3 g
Fat
14.9 g
Fiber
5.4 g
Sugars
10.7 g

Nutrition Facts

Serving size1/2 Cup (60 g)
Amount per serving
Calories278
% Daily Value*
Total Fat 14.9 g19%
Saturated Fat 1.3 g7%
Trans Fat 0.06 g
Cholesterol 0 mg0%
Sodium 79.8 mg3%
Total Carbohydrate 29.3 g11%
Dietary Fiber 5.4 g19%
Total Sugars 10.7 g
Includes Added Sugars 9.7 g19%
Protein 11.2 g
Vitamin D 0 mcg0%
Calcium 52 mg4%
Iron 1.9 mg11%
Potassium 289 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Magnesium18% 76.8 mg
    • Phosphorus17% 211 mg
    • Zinc11% 1.3 mg
    • Iron11% 1.9 mg
    • Potassium6% 289 mg
    • Calcium4% 52 mg
    • Sodium3% 79.8 mg

    Ingredients

    Ingredients: Whole grain oats, honey, roasted soybeans, expeller pressed canola oil, almonds, soy crisps (soy protein isolate, rice starch), soy protein isolate, ground flax seeds, natural flavor.

    Brand
    Bear Naked
    Made by
    Bear naked foods
    Label serving
    1/2 Cup
    Barcode (GTIN/UPC)
    00884623100343
    Category
    Processed Cereal Products
    Label updated
    2024-11-06

    How it compares

    Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 92%

      Same value as 0 of 2,079 other records.

      leastmost

    • Total fat

      Higher than 90%

      Same value as 0 of 2,079 other records.

      leastmost

    • Carbohydrates

      Lower than 90%

      Same value as 0 of 2,063 other records.

      leastmost

    • Potassium

      Higher than 90%

      Same value as 0 of 1,958 other records.

      leastmost

    • Sodium

      Lower than 89%

      Same value as 8 of 2,062 other records.

      leastmost

    • Calories

      Higher than 85%

      Same value as 0 of 2,063 other records.

      leastmost

    Questions

    How many calories are in bear naked cereal granola honey almond protein 11.2oz?
    1/2 Cup (60 g): 278 calories; protein: 11.2 g, carbohydrates: 29.3 g, fat: 14.9 g.
    How much protein is in bear naked cereal granola honey almond protein 11.2oz?
    18.7 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
    How many net carbs are in bear naked cereal granola honey almond protein 11.2oz?
    39.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 20 reported nutrients, per 100 g+
    Energy463 kcal
    Protein18.7 g
    Total lipid (fat)24.9 g
    Carbohydrate, by difference48.9 g
    Fiber, total dietary9 g
    Total Sugars17.8 g
    Sugars, added16.2 g
    Calcium, Ca86.6 mg
    Iron, Fe3.2 mg
    Magnesium, Mg128 mg
    Phosphorus, P351 mg
    Potassium, K481 mg
    Sodium, Na133 mg
    Zinc, Zn2.1 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated2.2 g
    Fatty acids, total monounsaturated13.4 g
    Fatty acids, total polyunsaturated8.3 g
    Fatty acids, total trans0.1 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2719597, published 2024-12-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.