Bear Naked Cereal Granola Honey Almond Protein 11.2oz

Brandedby Bear naked foods

278 calories in 1/2 Cup (60 g). Per 100 g, protein: 18.7 g, carbohydrates: 48.9 g, fat: 24.9 g.

Among the other records in Processed Cereal Products, per 100 g: more protein than 92%, and more total fat than 90%.

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Serving
1
= 60 g
278KCAL
Where the calories come from

Bear Naked Cereal Granola Honey Almond Protein 11.2oz, 1/2 Cup (60 g)

278 calories

  • Protein11.2 g15% of calories
  • Carbs29.3 g40% of calories

    incl. 5.4 g fiber · 10.7 g sugars

  • Fat14.9 g45% of calories

Nutrition Facts

Serving size1/2 Cup (60 g)
Amount per serving
Calories278
% Daily Value*
Total Fat 14.9 g19%
Saturated Fat 1.3 g7%
Trans Fat 0.06 g
Cholesterol 0 mg0%
Sodium 79.8 mg3%
Total Carbohydrate 29.3 g11%
Dietary Fiber 5.4 g19%
Total Sugars 10.7 g
Includes Added Sugars 9.7 g19%
Protein 11.2 g
Vitamin D 0 mcg0%
Calcium 52 mg4%
Iron 1.9 mg11%
Potassium 289 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 884623100343 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Magnesium18% 76.8 mg
  • Phosphorus17% 211 mg
  • Zinc11% 1.3 mg
  • Iron11% 1.9 mg
  • Potassium6% 289 mg
  • Calcium4% 52 mg
  • Sodium3% 79.8 mg

Ingredients

Ingredients: Whole grain oats, honey, roasted soybeans, expeller pressed canola oil, almonds, soy crisps (soy protein isolate, rice starch), soy protein isolate, ground flax seeds, natural flavor.

Brand
Bear Naked
Made by
Bear naked foods
Label serving
1/2 Cup
Barcode (GTIN/UPC)
00884623100343
Category
Processed Cereal Products
Label updated
2024-11-06

How it compares

Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 92%

    Same value as 0 of 2,076 other records.

    leastmost

  • Total fat

    Higher than 90%

    Same value as 0 of 2,076 other records.

    leastmost

  • Carbohydrates

    Lower than 90%

    Same value as 0 of 2,060 other records.

    leastmost

  • Potassium

    Higher than 90%

    Same value as 0 of 1,955 other records.

    leastmost

  • Sodium

    Lower than 89%

    Same value as 8 of 2,059 other records.

    leastmost

  • Calories

    Higher than 85%

    Same value as 0 of 2,060 other records.

    leastmost

Questions

How many calories are in bear naked cereal granola honey almond protein 11.2oz?
1/2 Cup (60 g): 278 calories; protein: 11.2 g, carbohydrates: 29.3 g, fat: 14.9 g.
How much protein is in bear naked cereal granola honey almond protein 11.2oz?
18.7 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in bear naked cereal granola honey almond protein 11.2oz?
39.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 20 reported nutrients, per 100 g+
Energy463 kcal
Protein18.7 g
Total lipid (fat)24.9 g
Carbohydrate, by difference48.9 g
Fiber, total dietary9 g
Total Sugars17.8 g
Sugars, added16.2 g
Calcium, Ca86.6 mg
Iron, Fe3.2 mg
Magnesium, Mg128 mg
Phosphorus, P351 mg
Potassium, K481 mg
Sodium, Na133 mg
Zinc, Zn2.1 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2.2 g
Fatty acids, total monounsaturated13.4 g
Fatty acids, total polyunsaturated8.3 g
Fatty acids, total trans0.1 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2719597, published 2024-12-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.