Bear Naked Cereal Granola Cacao And Cashew Butter Soft Baked 11oz

Brandedby Bear naked foods

249 calories in 1/2 Cup (54 g). Per 100 g, protein: 10.2 g, carbohydrates: 63.8 g, fat: 20.1 g.

Serving
1
= 54 g
249KCAL

Bear Naked Cereal Granola Cacao And Cashew Butter Soft Baked 11oz, 1/2 Cup (54 g)

249 calories

Protein
5.5 g
Carbs
34.5 g
Fat
10.9 g
Fiber
3.5 g
Sugars
11.5 g

Nutrition Facts

Serving size1/2 Cup (54 g)
Amount per serving
Calories249
% Daily Value*
Total Fat 10.9 g14%
Saturated Fat 2.8 g14%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 117 mg5%
Total Carbohydrate 34.5 g13%
Dietary Fiber 3.5 g12%
Total Sugars 11.5 g
Includes Added Sugars 11 g22%
Protein 5.5 g
Vitamin D 0 mcg0%
Calcium 31.7 mg2%
Iron 2.3 mg13%
Potassium 183 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Magnesium17% 71.8 mg
    • Zinc14% 1.5 mg
    • Phosphorus14% 172 mg
    • Iron13% 2.3 mg
    • Sodium5% 117 mg
    • Potassium4% 183 mg
    • Calcium2% 31.7 mg

    Ingredients

    Ingredients: Whole grain oats, semisweet chocolate (cane sugar, chocolate, cocoa butter, soy lecithin, vanilla extract), invert cane syrup, rice crisps (rice flour, cane sugar, salt), cashew butter, expeller pressed oil (sunflower and/or canola), cashews, pumpkin seeds, whole oat flour, brown rice syrup, cane sugar, sea salt, ginger, rosemary extract for freshness.

    Brand
    Bear Naked
    Made by
    Bear naked foods
    Label serving
    1/2 Cup
    Barcode (GTIN/UPC)
    00884623101654
    Category
    Processed Cereal Products
    Label updated
    2025-01-23

    How it compares

    Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 85%

      Same value as 0 of 2,079 other records.

      leastmost

    • Calories

      Higher than 85%

      Same value as 0 of 2,063 other records.

      leastmost

    • Protein

      Higher than 80%

      Same value as 4 of 2,079 other records.

      leastmost

    • Sodium

      Lower than 79%

      Same value as 0 of 2,062 other records.

      leastmost

    • Potassium

      Higher than 75%

      Same value as 2 of 1,958 other records.

      leastmost

    • Carbohydrates

      Lower than 73%

      Same value as 1 of 2,063 other records.

      leastmost

    Questions

    How many calories are in bear naked cereal granola cacao and cashew butter soft baked 11oz?
    1/2 Cup (54 g): 249 calories; protein: 5.5 g, carbohydrates: 34.5 g, fat: 10.9 g.
    How much protein is in bear naked cereal granola cacao and cashew butter soft baked 11oz?
    10.2 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in bear naked cereal granola cacao and cashew butter soft baked 11oz?
    57.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 20 reported nutrients, per 100 g+
    Energy461 kcal
    Protein10.2 g
    Total lipid (fat)20.1 g
    Carbohydrate, by difference63.8 g
    Fiber, total dietary6.4 g
    Total Sugars21.3 g
    Sugars, added20.3 g
    Calcium, Ca58.7 mg
    Iron, Fe4.3 mg
    Magnesium, Mg133 mg
    Phosphorus, P318 mg
    Potassium, K339 mg
    Sodium, Na216 mg
    Zinc, Zn2.8 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated5.1 g
    Fatty acids, total monounsaturated10.7 g
    Fatty acids, total polyunsaturated3.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2734796, published 2025-06-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.