Bear naked blueberry lemon cheesecake blueberries, Pie crusts, Creamy white chocolate & lemon oil granola, Blueberry lemon cheesecake

USDA name: Blueberry lemon cheesecake blueberries, Pie crusts, Creamy white chocolate & lemon oil granola, Blueberry lemon cheesecake

Brandedby The Kellogg Company

260 calories in 1/2 Cup (60 g). 8.3 g protein, 70 g carbs and 13.3 g fat per 100 g.

Serving
1
= 60 g
260KCAL

Bear naked blueberry lemon cheesecake blueberries, Pie crusts, Creamy white chocolate & lemon oil granola, Blueberry lemon cheesecake, 1/2 Cup (60 g)

260 calories

Protein
5 g
Carbs
42 g
Fat
8 g
Fiber
4 g
Sugars
13 g

Nutrition Facts

Serving size1/2 Cup (60 g)
Amount per serving
Calories260
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 42 g15%
Dietary Fiber 4 g14%
Total Sugars 13 g
Includes Added Sugars 11 g22%
Protein 5 g
Calcium 30 mg2%
Iron 1.6 mg9%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Zinc14% 1.5 mg
  • Iron9% 1.6 mg
  • Phosphorus8% 100 mg
  • Sodium6% 140 mg
  • Potassium3% 130 mg
  • Calcium2% 30 mg

Ingredients

Whole grain oats, Invert cane syrup, Crisp rice (rice flour, Sugar, Salt), Expeller pressed sunflower oil, Cashew butter, Dried blueberries, Cane sugar, White chocolate* (cane sugar*, Milk*, Cocoa butter*, Soy lecithin*), Wheat flour, Whole oat flour, Brown rice syrup, Carrot juice for color, Palm oil, Brown sugar (sugar, Molasses), Vegetable glycerin, Sea salt, Natural flavor, Lemon oil, Blueberry juice for color, Rosemary extract* for freshness.

Brand
Bear naked
Made by
The Kellogg Company
Label serving
1/2 Cup
Barcode (GTIN/UPC)
884623103757
Category
Cereal
Label updated
2021-01-22

How it compares

Against the 7845 foods in Cereal, per 100 g.

  • Calories

    Higher than 84%

    leastmost

  • Iron

    Lower than 83%

    leastmost

  • Total fat

    Higher than 82%

    leastmost

  • Carbohydrates

    Lower than 68%

    leastmost

  • Potassium

    Lower than 60%

    leastmost

  • Fiber

    Lower than 60%

    leastmost

Questions

How many calories are in bear naked blueberry lemon cheesecake blueberries, pie crusts, creamy white chocolate & lemon oil granola, blueberry lemon cheesecake?
1/2 Cup (60 g) has 260 calories, 5 g of protein, 42 g of carbohydrates and 8 g of fat.
How much protein is in bear naked blueberry lemon cheesecake blueberries, pie crusts, creamy white chocolate & lemon oil granola, blueberry lemon cheesecake?
8.3 g per 100 g, which is 8% of its calories.
How many net carbs are in bear naked blueberry lemon cheesecake blueberries, pie crusts, creamy white chocolate & lemon oil granola, blueberry lemon cheesecake?
63.3 g per 100 g: 70 g of carbohydrates minus 6.7 g of fiber.

Similar foods

All 18 nutrients, per 100 g+
Energy433 kcal
Protein8.3 g
Total lipid (fat)13.3 g
Carbohydrate, by difference70 g
Fiber, total dietary6.7 g
Total Sugars21.7 g
Sugars, added18.3 g
Calcium, Ca50 mg
Iron, Fe2.7 mg
Phosphorus, P167 mg
Potassium, K217 mg
Sodium, Na233 mg
Zinc, Zn2.5 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.5 g
Fatty acids, total monounsaturated8.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2140255, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.