Bear Naked Bites Dark Chocolate Trail Mix 7.2oz

Brandedby Kashi US

150 calories in About 11 pieces (38 g). Per 100 g, protein: 9.4 g, carbohydrates: 65.9 g, fat: 13.9 g.

Among the other records in Processed Cereal Products, per 100 g: more potassium than 76%, and more protein than 76%.

Compare with another food →

Serving
1
= 38 g
150KCAL
Where the calories come from

Bear Naked Bites Dark Chocolate Trail Mix 7.2oz, About 11 pieces (38 g)

150 calories

  • Protein3.6 g9% of calories
  • Carbs25 g62% of calories

    incl. 3.3 g fiber · 10.6 g sugars

  • Fat5.3 g29% of calories

Nutrition Facts

Serving sizeAbout 11 pieces (38 g)
Amount per serving
Calories
150
% Daily Value*
Total Fat 5.3 g7%
Saturated Fat 1.3 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 112 mg5%
Total Carbohydrate 25 g9%
Dietary Fiber 3.3 g12%
Total Sugars 10.6 g
Includes Added Sugars 9 g18%
Protein 3.6 g
Calcium 19.8 mg2%
Iron 1.2 mg7%
Potassium 133 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 884623102613 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Magnesium10% 42.2 mg
  • Phosphorus8% 95.8 mg
  • Iron7% 1.2 mg
  • Zinc6% 0.65 mg
  • Sodium5% 112 mg
  • Potassium3% 133 mg
  • Calcium2% 19.8 mg

Ingredients

Whole grain oats, invert cane syrup, peanut butter (peanuts), brown rice, brown rice syrup, semisweet chocolate chunks (cane sugar, chocolate, cocoa butter, sunflower lecithin, salt), cane sugar, sunflower seeds, dried cranberries (cranberries, cane sugar, vegetable glycerin), peanuts, raisins, pumpkin seeds, almonds, dried cherries (cherries, cane sugar), vegetable glycerin, acacia gum, salt, oat fiber, coconut, cashews, rosemary extract for freshness.

Brand
Bear Naked
Made by
Kashi US
Label serving
About 11 pieces
Barcode (GTIN/UPC)
00884623102613
Category
Processed Cereal Products
Label updated
2019-04-10

How it compares

Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 76%

    Same value as 9 of 1,955 other records.

    leastmost
  • Protein

    Higher than 76%

    Same value as 1 of 2,076 other records.

    leastmost
  • Fiber

    Higher than 75%

    Same value as 29 of 2,076 other records.

    leastmost
  • Carbohydrates

    Lower than 70%

    Same value as 0 of 2,060 other records.

    leastmost
  • Sodium

    Lower than 68%

    Same value as 3 of 2,059 other records.

    leastmost
  • Total fat

    Higher than 68%

    Same value as 1 of 2,076 other records.

    leastmost

Questions

How many calories are in bear naked bites dark chocolate trail mix 7.2oz?
About 11 pieces (38 g): 150 calories; protein: 3.6 g, carbohydrates: 25 g, fat: 5.3 g.
How much protein is in bear naked bites dark chocolate trail mix 7.2oz?
9.4 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in bear naked bites dark chocolate trail mix 7.2oz?
57.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 21 reported nutrients, per 100 g+
Energy395 kcal
Protein9.4 g
Total lipid (fat)13.9 g
Carbohydrate, by difference65.9 g
Fiber, total dietary8.6 g
Fiber, soluble2 g
Fiber, insoluble2 g
Total Sugars27.8 g
Sugars, added23.7 g
Calcium, Ca52 mg
Iron, Fe3.2 mg
Magnesium, Mg111 mg
Phosphorus, P252 mg
Potassium, K351 mg
Sodium, Na295 mg
Zinc, Zn1.7 mg
Fatty acids, total saturated3.5 g
Fatty acids, total monounsaturated5.9 g
Fatty acids, total polyunsaturated3.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2234490, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.