How many calories are in bear naked bites dark chocolate trail mix 7.2oz?

About 11 pieces (38 g) has 150 calories, 3.6 g of protein, 25 g of carbohydrates and 5.3 g of fat.

How much protein is in bear naked bites dark chocolate trail mix 7.2oz?

9.4 g per 100 g, which is 10% of its calories.

How many net carbs are in bear naked bites dark chocolate trail mix 7.2oz?

57.3 g per 100 g: 65.9 g of carbohydrates minus 8.6 g of fiber.

Bear Naked Bites Dark Chocolate Trail Mix 7.2oz

Brandedby Kashi US

150 calories in About 11 pieces (38 g). 9.4 g protein, 65.9 g carbs and 13.9 g fat per 100 g.

Serving

= 38 g

Bear Naked Bites Dark Chocolate Trail Mix 7.2oz, About 11 pieces (38 g)

150 calories

Protein: 3.6 g
Carbs: 25 g
Fat: 5.3 g
Fiber: 3.3 g
Sugars: 10.6 g

Nutrition Facts

Serving sizeAbout 11 pieces (38 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 5.3 g7%

Saturated Fat 1.3 g7%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 112 mg5%

Total Carbohydrate 25 g9%

Dietary Fiber 3.3 g12%

Total Sugars 10.6 g

Includes Added Sugars 9 g18%

Protein 3.6 g

Calcium 19.8 mg2%

Iron 1.2 mg7%

Potassium 133 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

Magnesium10% 42.2 mg
Phosphorus8% 95.8 mg
Iron7% 1.2 mg
Zinc6% 0.65 mg
Sodium5% 112 mg
Potassium3% 133 mg
Calcium2% 19.8 mg

Ingredients

Whole grain oats, invert cane syrup, peanut butter (peanuts), brown rice, brown rice syrup, semisweet chocolate chunks (cane sugar, chocolate, cocoa butter, sunflower lecithin, salt), cane sugar, sunflower seeds, dried cranberries (cranberries, cane sugar, vegetable glycerin), peanuts, raisins, pumpkin seeds, almonds, dried cherries (cherries, cane sugar), vegetable glycerin, acacia gum, salt, oat fiber, coconut, cashews, rosemary extract for freshness.

Brand: Bear Naked
Made by: Kashi US
Label serving: About 11 pieces
Barcode (GTIN/UPC): 00884623102613
Category: Processed Cereal Products
Label updated: 2019-04-10

How it compares

Against the 1959 foods in Processed Cereal Products, per 100 g.

Potassium
Higher than 76%
leastmost
Protein
Higher than 76%
leastmost
Fiber
Higher than 74%
leastmost
Carbohydrates
Lower than 70%
leastmost
Sodium
Lower than 68%
leastmost
Total fat
Higher than 68%
leastmost

Questions

How many calories are in bear naked bites dark chocolate trail mix 7.2oz?: About 11 pieces (38 g) has 150 calories, 3.6 g of protein, 25 g of carbohydrates and 5.3 g of fat.
How much protein is in bear naked bites dark chocolate trail mix 7.2oz?: 9.4 g per 100 g, which is 10% of its calories.
How many net carbs are in bear naked bites dark chocolate trail mix 7.2oz?: 57.3 g per 100 g: 65.9 g of carbohydrates minus 8.6 g of fiber.

All 21 nutrients, per 100 g+

Energy	395 kcal
Protein	9.4 g
Total lipid (fat)	13.9 g
Carbohydrate, by difference	65.9 g
Fiber, total dietary	8.6 g
Fiber, soluble	2 g
Fiber, insoluble	2 g
Total Sugars	27.8 g
Sugars, added	23.7 g
Calcium, Ca	52 mg
Iron, Fe	3.2 mg
Magnesium, Mg	111 mg
Phosphorus, P	252 mg
Potassium, K	351 mg
Sodium, Na	295 mg
Zinc, Zn	1.7 mg
Fatty acids, total saturated	3.5 g
Fatty acids, total monounsaturated	5.9 g
Fatty acids, total polyunsaturated	3.5 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2234490, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.