Bear Naked Bites Coconut Vanilla Cashew 1.3oz

Brandedby Kellogg Company US

154 calories in 1 pouch (37 g). Per 100 g, protein: 9.8 g, carbohydrates: 62.2 g, fat: 16.7 g.

Serving
1
= 37 g
154KCAL

Bear Naked Bites Coconut Vanilla Cashew 1.3oz, 1 pouch (37 g)

154 calories

Protein
3.6 g
Carbs
23 g
Fat
6.2 g
Fiber
2.2 g
Sugars
6.7 g

Nutrition Facts

Serving size1 pouch (37 g)
Amount per serving
Calories154
% Daily Value*
Total Fat 6.2 g8%
Saturated Fat 2.1 g11%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 144 mg6%
Total Carbohydrate 23 g8%
Dietary Fiber 2.2 g8%
Total Sugars 6.7 g
Includes Added Sugars 6.2 g12%
Protein 3.6 g
Calcium 18.5 mg1%
Iron 0.96 mg5%
Potassium 84.7 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium6% 144 mg
  • Iron5% 0.96 mg
  • Potassium2% 84.7 mg
  • Calcium1% 18.5 mg

Ingredients

Whole grain oats, sunflower seeds, invert cane syrup, brown rice syrup, brown rice flour, cane sugar, coconut, cashews, cashew butter, pumpkin seeds, vegetable glycerin, acacia gum, vanilla extract, salt, oat fiber, rosemary extract for freshness.

Brand
Bear Naked
Made by
Kellogg Company US
Label serving
1 pouch
Barcode (GTIN/UPC)
00884623102576
Category
Processed Cereal Products
Label updated
2018-12-28

How it compares

Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 82%

    Same value as 1 of 2,078 other records.

    leastmost

  • Protein

    Higher than 78%

    Same value as 1 of 2,079 other records.

    leastmost

  • Total fat

    Higher than 76%

    Same value as 2 of 2,079 other records.

    leastmost

  • Carbohydrates

    Lower than 75%

    Same value as 0 of 2,063 other records.

    leastmost

  • Iron

    Lower than 72%

    Same value as 7 of 2,077 other records.

    leastmost

  • Calories

    Higher than 63%

    Same value as 10 of 2,063 other records.

    leastmost

Questions

How many calories are in bear naked bites coconut vanilla cashew 1.3oz?
1 pouch (37 g): 154 calories; protein: 3.6 g, carbohydrates: 23 g, fat: 6.2 g.
How much protein is in bear naked bites coconut vanilla cashew 1.3oz?
9.8 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in bear naked bites coconut vanilla cashew 1.3oz?
56.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 19 reported nutrients, per 100 g+
Energy416 kcal
Protein9.8 g
Total lipid (fat)16.7 g
Carbohydrate, by difference62.2 g
Fiber, total dietary5.9 g
Fiber, soluble2 g
Fiber, insoluble4 g
Total Sugars18.1 g
Sugars, added16.7 g
Calcium, Ca50 mg
Iron, Fe2.6 mg
Potassium, K229 mg
Sodium, Na389 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5.7 g
Fatty acids, total monounsaturated4.2 g
Fatty acids, total polyunsaturated5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2525880, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.