Bear creek country kitchens white cheddar soup mix, White cheddar

USDA name: White cheddar soup mix, White cheddar

Brandedby B&G Foods North America, Inc.

120 calories in 1/4 cup (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 60 g, fat: 16.7 g.

Serving
1
= 30 g
120KCAL

Bear creek country kitchens white cheddar soup mix, White cheddar, 1/4 cup (30 g)

120 calories

Protein
2 g
Carbs
18 g
Fat
5 g
Fiber
0.99 g
Sugars
7 g

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 780 mg34%
Total Carbohydrate 18 g7%
Dietary Fiber 0.99 g4%
Total Sugars 7 g
Protein 2 g
Calcium 60 mg5%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Sodium34% 780 mg
  • Calcium5% 60 mg
  • Iron2% 0.36 mg

Ingredients

Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Whey solids, Palm oil, Potatoes, Corn syrup solids, Maltodextrin, Tomatoes, Carrots, Corn starch, Salt, Cheese (milk, Cheese cultures, Salt, Enzymes), Milk solids, Sugar, Onions, Natural and artificial flavors, Sodium caseinate (from milk), Sodium and potassium phosphates, Yeast extract, Spices, Mono- and diglycerides, Lactic acid, Calcium lactate, Citric acid, Disodium inosinate and disodium guanylate (flavor enhancer), Sodium citrate, Xanthan gum.

Brand
Bear creek country kitchens
Made by
B&G Foods North America, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
760263000932
Category
Other Soups
Label updated
2020-04-08

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 98%

    Same value as 0 of 2,873 other records.

    leastmost

  • Calcium

    Higher than 96%

    Same value as 8 of 2,755 other records.

    leastmost

  • Total fat

    Higher than 92%

    Same value as 36 of 2,912 other records.

    leastmost

  • Calories

    Higher than 89%

    Same value as 18 of 2,919 other records.

    leastmost

  • Sodium

    Higher than 84%

    Same value as 0 of 2,917 other records.

    leastmost

  • Vitamin C

    Higher than 82%

    Same value as 3 of 1,641 other records.

    leastmost

Questions

How many calories are in bear creek country kitchens white cheddar soup mix, white cheddar?
1/4 cup (30 g): 120 calories; protein: 2 g, carbohydrates: 18 g, fat: 5 g.
How much protein is in bear creek country kitchens white cheddar soup mix, white cheddar?
6.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in bear creek country kitchens white cheddar soup mix, white cheddar?
56.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy400 kcal
Protein6.7 g
Total lipid (fat)16.7 g
Carbohydrate, by difference60 g
Fiber, total dietary3.3 g
Total Sugars23.3 g
Calcium, Ca200 mg
Iron, Fe1.2 mg
Sodium, Na2,600 mg
Vitamin C, total ascorbic acid8 mg
Vitamin A, IU2,500 iu
Fatty acids, total saturated8.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2040401, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.