Beanvivo maui onion white bean snack dip, Maui onion

USDA name: Maui onion white bean snack dip, Maui onion

Brandedby T. Jag Crew Records

230 calories in 1 pack (99 g). Per 100 g, protein: 7.1 g, carbohydrates: 31.3 g, fat: 9.1 g.

Among the other records in Pre-Packaged Fruit & Vegetables, per 100 g: more fiber than 97%, and more protein than 97%.

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Serving
1
= 99 g
230KCAL
Where the calories come from

Beanvivo maui onion white bean snack dip, Maui onion, 1 pack (99 g)

230 calories

  • Protein7 g12% of calories
  • Carbs31 g53% of calories

    incl. 6 g fiber · 1.0 g sugars

  • Fat9 g35% of calories

Nutrition Facts

Serving size1 pack (99 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 260 mg11%
Total Carbohydrate 31 g11%
Dietary Fiber 6 g22%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 7 g
Vitamin D 0 mcg0%
Calcium 80.2 mg6%
Iron 2.6 mg14%
Potassium 380 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron14% 2.6 mg
  • Sodium11% 260 mg
  • Potassium8% 380 mg
  • Calcium6% 80.2 mg

Ingredients

Maui onion white bean dip ingredients: white beans*, Yellow onion*, Water, Garlic*, Coconut oil*, Onion powder*, Nutritional yeast*, Salt, Garlic powder*, Spices*, Non gmo citric acid, Guar gum*. Gluten free chickpea crackers ingredients: stone ground white corn*, Chickpeas*, Sunflower oil* and/or safflower oil*, Flaxseed*, Black sesame seeds*, Chia seeds*, Garlic powder*, Sea salt.

Brand
Beanvivo
Made by
T. Jag Crew Records
Label serving
1 pack
Barcode (GTIN/UPC)
682863354065
Category
Pre-Packaged Fruit & Vegetables
Label updated
2023-08-30

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 97%

    Same value as 5 of 6,012 other records.

    leastmost

  • Protein

    Higher than 97%

    Same value as 2 of 6,089 other records.

    leastmost

  • Calories

    Higher than 96%

    Same value as 4 of 6,114 other records.

    leastmost

  • Carbohydrates

    Higher than 96%

    Same value as 0 of 6,058 other records.

    leastmost

  • Iron

    Higher than 94%

    Same value as 1 of 5,899 other records.

    leastmost

  • Sodium

    Higher than 90%

    Same value as 1 of 6,088 other records.

    leastmost

Questions

How many calories are in beanvivo maui onion white bean snack dip, maui onion?
1 pack (99 g): 230 calories; protein: 7 g, carbohydrates: 31 g, fat: 9 g.
How much protein is in beanvivo maui onion white bean snack dip, maui onion?
7.1 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in beanvivo maui onion white bean snack dip, maui onion?
25.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy232 kcal
Protein7.1 g
Total lipid (fat)9.1 g
Carbohydrate, by difference31.3 g
Fiber, total dietary6.1 g
Total Sugars1 g
Sugars, added0 g
Calcium, Ca81 mg
Iron, Fe2.6 mg
Potassium, K384 mg
Sodium, Na263 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2636697, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.