Beanus miso gourmet paste

USDA name: Miso gourmet paste

Brandedby Loloi, Inc.

40 calories in 2 tsp (20 g). Per 100 g, protein: 5 g, carbohydrates: 35 g, fat: 2.5 g.

Serving
1
= 20 g
40KCAL

Beanus miso gourmet paste, 2 tsp (20 g)

40 calories

Protein
1 g
Carbs
7 g
Fat
0.5 g
Fiber
1 g
Sugars
5 g

Nutrition Facts

Serving size2 tsp (20 g)
Amount per serving
Calories40
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 215 mg9%
Total Carbohydrate 7 g3%
Dietary Fiber 1 g4%
Total Sugars 5 g
Protein 1 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium9% 215 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Rice miso (soybeans, Rice, Salt, Alcohol), Water, Cane sugar, Ginger, Sweet sake, Processed konjac, Vinegar, Alcohol, Salt.

    Brand
    Beanus
    Made by
    Loloi, Inc.
    Label serving
    2 tsp
    Barcode (GTIN/UPC)
    872758000058
    Category
    Oriental, Mexican & Ethnic Sauces
    Label updated
    2021-03-09

    How it compares

    Against other records in Oriental, Mexican & Ethnic Sauces, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 89%

      Same value as 28 of 2,419 other records.

      leastmost

    • Iron

      Higher than 81%

      Same value as 19 of 2,417 other records.

      leastmost

    • Carbohydrates

      Higher than 80%

      Same value as 8 of 3,495 other records.

      leastmost

    • Protein

      Higher than 76%

      Same value as 24 of 3,505 other records.

      leastmost

    • Sugars

      Higher than 76%

      Same value as 31 of 3,137 other records.

      leastmost

    • Calories

      Higher than 74%

      Same value as 176 of 3,515 other records.

      leastmost

    Questions

    How many calories are in beanus miso gourmet paste?
    2 tsp (20 g): 40 calories; protein: 1 g, carbohydrates: 7 g, fat: 0.5 g.
    How much protein is in beanus miso gourmet paste?
    5 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in beanus miso gourmet paste?
    30 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy200 kcal
    Protein5 g
    Total lipid (fat)2.5 g
    Carbohydrate, by difference35 g
    Fiber, total dietary5 g
    Total Sugars25 g
    Calcium, Ca0 mg
    Iron, Fe1.8 mg
    Sodium, Na1,075 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2455838, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.