Beanus miso gourmet paste

USDA name: Miso gourmet paste

Brandedby Loloi, Inc.

40 calories in 2 tsp (20 g). Per 100 g, protein: 5 g, carbohydrates: 35 g, fat: 2.5 g.

Among the other records in Oriental, Mexican & Ethnic Sauces, per 100 g: more fiber than 89%, and more iron than 81%.

Compare with another food →

Serving
1
= 20 g
40KCAL
Where the calories come from

Beanus miso gourmet paste, 2 tsp (20 g)

40 calories

  • Protein1 g10% of calories
  • Carbs7 g70% of calories

    incl. 1 g fiber · 5 g sugars

  • Fat0.5 g11% of calories

The nutrients listed account for 91% of the calories.

Nutrition Facts

Serving size2 tsp (20 g)
Amount per serving
Calories
40
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 215 mg9%
Total Carbohydrate 7 g3%
Dietary Fiber 1 g4%
Total Sugars 5 g
Protein 1 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 872758000058 · We may earn a commission

Ingredients

Rice miso (soybeans, Rice, Salt, Alcohol), Water, Cane sugar, Ginger, Sweet sake, Processed konjac, Vinegar, Alcohol, Salt.

Brand
Beanus
Made by
Loloi, Inc.
Label serving
2 tsp
Barcode (GTIN/UPC)
872758000058
Category
Oriental, Mexican & Ethnic Sauces
Label updated
2021-03-09

How it compares

Against other records in Oriental, Mexican & Ethnic Sauces, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 89%

    Same value as 28 of 2,410 other records.

    leastmost
  • Iron

    Higher than 81%

    Same value as 19 of 2,410 other records.

    leastmost
  • Carbohydrates

    Higher than 80%

    Same value as 8 of 3,485 other records.

    leastmost
  • Protein

    Higher than 77%

    Same value as 24 of 3,495 other records.

    leastmost
  • Sugars

    Higher than 76%

    Same value as 30 of 3,129 other records.

    leastmost
  • Calories

    Higher than 74%

    Same value as 176 of 3,505 other records.

    leastmost

Questions

How many calories are in beanus miso gourmet paste?
2 tsp (20 g): 40 calories; protein: 1 g, carbohydrates: 7 g, fat: 0.5 g.
How much protein is in beanus miso gourmet paste?
5 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in beanus miso gourmet paste?
30 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy200 kcal
Protein5 g
Total lipid (fat)2.5 g
Carbohydrate, by difference35 g
Fiber, total dietary5 g
Total Sugars25 g
Calcium, Ca0 mg
Iron, Fe1.8 mg
Sodium, Na1,075 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2455838, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.