Beanitos sea salt dippers black bean chips, Sea salt

USDA name: Sea salt dippers black bean chips, Sea salt

Brandedby Beanitos, Inc.

120 calories in 1 onz (28 g). 14.3 g protein, 57.1 g carbs and 21.4 g fat per 100 g.

Serving
1
= 28 g
120KCAL

Beanitos sea salt dippers black bean chips, Sea salt, 1 onz (28 g)

120 calories

Protein
4 g
Carbs
16 g
Fat
6 g
Fiber
4 g
Sugars
0 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 115 mg5%
Total Carbohydrate 16 g6%
Dietary Fiber 4 g14%
Total Sugars 0 g
Protein 4 g
Calcium 38.9 mg3%
Iron 1.0 mg6%
Potassium 173 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.0 mg
    • Sodium5% 115 mg
    • Potassium4% 173 mg
    • Calcium3% 38.9 mg

    Ingredients

    Cooked black beans, Sunflower oil, Rice flour, Tapioca starch and sea salt.

    Brand
    Beanitos
    Made by
    Beanitos, Inc.
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    812891020872
    Category
    Chips, Pretzels & Snacks
    Label updated
    2020-12-05

    How it compares

    Against the 11757 foods in Chips, Pretzels & Snacks, per 100 g.

    • Sugars

      Lower than 100%

      leastmost

    • Vitamin C

      Lower than 100%

      leastmost

    • Fiber

      Higher than 96%

      leastmost

    • Protein

      Higher than 91%

      leastmost

    • Calcium

      Higher than 88%

      leastmost

    • Calories

      Lower than 88%

      leastmost

    Questions

    How many calories are in beanitos sea salt dippers black bean chips, sea salt?
    1 onz (28 g) has 120 calories, 4 g of protein, 16 g of carbohydrates and 6 g of fat.
    How much protein is in beanitos sea salt dippers black bean chips, sea salt?
    14.3 g per 100 g, which is 13% of its calories.
    How many net carbs are in beanitos sea salt dippers black bean chips, sea salt?
    42.8 g per 100 g: 57.1 g of carbohydrates minus 14.3 g of fiber.
    All 18 nutrients, per 100 g+
    Energy429 kcal
    Protein14.3 g
    Total lipid (fat)21.4 g
    Carbohydrate, by difference57.1 g
    Fiber, total dietary14.3 g
    Total Sugars0 g
    Calcium, Ca139 mg
    Iron, Fe3.6 mg
    Potassium, K618 mg
    Sodium, Na411 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Vitamin D (D2 + D3), International Units0 iu
    Fatty acids, total saturated1.8 g
    Fatty acids, total monounsaturated12.5 g
    Fatty acids, total polyunsaturated7.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2391346, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.