How many calories are in beanitos original omg sea salt black bean chips, sea salt?

1 serving (28 g): 130 calories; protein: 5 g, carbohydrates: 15 g, fat: 7 g.

How much protein is in beanitos original omg sea salt black bean chips, sea salt?

17.9 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.

How many net carbs are in beanitos original omg sea salt black bean chips, sea salt?

39.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Beanitos original omg sea salt black bean chips, Sea salt

USDA name: Original omg sea salt black bean chips, Sea salt

Brandedby Beanitos, Inc.

130 calories in 1 serving (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 53.6 g, fat: 25 g.

Serving

= 28 g

Beanitos original omg sea salt black bean chips, Sea salt, 1 serving (28 g)

130 calories

Protein: 5 g
Carbs: 15 g
Fat: 7 g
Fiber: 4 g
Sugars: 1.0 g

Nutrition Facts

Serving size1 serving (28 g)

Amount per serving
Calories130

% Daily Value*

Total Fat 7 g9%

Saturated Fat 0.5 g3%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 120 mg5%

Total Carbohydrate 15 g5%

Dietary Fiber 4 g14%

Total Sugars 1.0 g

Includes Added Sugars 0 g0%

Protein 5 g

Vitamin D 0 mcg0%

Calcium 50.1 mg4%

Iron 1.0 mg6%

Potassium 154 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1 mg

Little or none: Vitamin A, Vitamin D.

minerals

% of the Daily Value in this serving

Iron6% 1.0 mg
Sodium5% 120 mg
Calcium4% 50.1 mg
Potassium3% 154 mg

Ingredients

Whole black beans, Sunflower oil, Rice flour, Tapioca starch, Sea salt.

Brand: Beanitos
Made by: Beanitos, Inc.
Barcode (GTIN/UPC): 852834002008
Category: Chips, Pretzels & Snacks
Label updated: 2020-12-05

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 96%
Same value as 139 of 11,771 other records.
leastmost
Protein
Higher than 94%
Same value as 182 of 11,758 other records.
leastmost
Calcium
Higher than 94%
Same value as 65 of 11,624 other records.
leastmost
Iron
Higher than 83%
Same value as 584 of 11,637 other records.
leastmost
Sodium
Lower than 75%
Same value as 271 of 11,778 other records.
leastmost
Calories
Lower than 73%
Same value as 998 of 11,795 other records.
leastmost

Questions

How many calories are in beanitos original omg sea salt black bean chips, sea salt?: 1 serving (28 g): 130 calories; protein: 5 g, carbohydrates: 15 g, fat: 7 g.
How much protein is in beanitos original omg sea salt black bean chips, sea salt?: 17.9 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in beanitos original omg sea salt black bean chips, sea salt?: 39.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 19 reported nutrients, per 100 g+

Energy	464 kcal
Protein	17.9 g
Total lipid (fat)	25 g
Carbohydrate, by difference	53.6 g
Fiber, total dietary	14.3 g
Total Sugars	3.6 g
Sugars, added	0 g
Calcium, Ca	179 mg
Iron, Fe	3.6 mg
Potassium, K	550 mg
Sodium, Na	429 mg
Vitamin C, total ascorbic acid	3.6 mg
Vitamin A, RAE	0 µg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	1.8 g
Fatty acids, total monounsaturated	14.3 g
Fatty acids, total polyunsaturated	8.9 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2664618, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.