How many calories are in beanfields ranch flavored vegan cracklins, ranch?

1oz (28g/about 18 pieces) has 130 calories, 4 g of protein, 14 g of carbohydrates and 8 g of fat.

How much protein is in beanfields ranch flavored vegan cracklins, ranch?

14.3 g per 100 g, which is 12% of its calories.

How many net carbs are in beanfields ranch flavored vegan cracklins, ranch?

39.3 g per 100 g: 50 g of carbohydrates minus 10.7 g of fiber.

Beanfields ranch flavored vegan cracklins, Ranch

USDA name: Ranch flavored vegan cracklins, Ranch

Brandedby Beanfields, Inc.

130 calories in 1oz (28g/about 18 pieces). 14.3 g protein, 50 g carbs and 28.6 g fat per 100 g.

Serving

= 28 g

Beanfields ranch flavored vegan cracklins, Ranch, 1oz (28g/about 18 pieces)

130 calories

Protein: 4 g
Carbs: 14 g
Fat: 8 g
Fiber: 3 g
Sugars: 1.0 g

Nutrition Facts

Serving size1oz (28g/about 18 pieces)

Amount per serving
Calories130

% Daily Value*

Total Fat 8 g10%

Saturated Fat 1.0 g5%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 190 mg8%

Total Carbohydrate 14 g5%

Dietary Fiber 3 g11%

Total Sugars 1.0 g

Includes Added Sugars 0 g0%

Protein 4 g

Vitamin D 0 mcg0%

Calcium 30 mg2%

Iron 1.0 mg6%

Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

Sodium8% 190 mg
Iron6% 1.0 mg
Potassium3% 150 mg
Calcium2% 30 mg

Ingredients

Navy beans, Safflower or sunflower oil, Cassava flour, Chickpea protein, Seasoning blend (tapioca starch, Product contains 2% or less of: garlic powder, Onion powder, Spices, Sea salt, Citric acid, Lactic acid powder, Natural flavors, Yeast extract)

Brand: Beanfields
Made by: Beanfields, Inc.
Label serving: 1oz (28g/about 18 pieces)
Barcode (GTIN/UPC): 0850008457210
Category: Chips, Pretzels & Snacks
Label updated: 2023-06-23

How it compares

Against the 11776 foods in Chips, Pretzels & Snacks, per 100 g.

Carbohydrates
Lower than 93%
leastmost
Fiber
Higher than 92%
leastmost
Protein
Higher than 91%
leastmost
Iron
Higher than 83%
leastmost
Calcium
Higher than 82%
leastmost
Calories
Lower than 81%
leastmost

Questions

How many calories are in beanfields ranch flavored vegan cracklins, ranch?: 1oz (28g/about 18 pieces) has 130 calories, 4 g of protein, 14 g of carbohydrates and 8 g of fat.
How much protein is in beanfields ranch flavored vegan cracklins, ranch?: 14.3 g per 100 g, which is 12% of its calories.
How many net carbs are in beanfields ranch flavored vegan cracklins, ranch?: 39.3 g per 100 g: 50 g of carbohydrates minus 10.7 g of fiber.

All 15 nutrients, per 100 g+

Energy	464 kcal
Protein	14.3 g
Total lipid (fat)	28.6 g
Carbohydrate, by difference	50 g
Fiber, total dietary	10.7 g
Total Sugars	3.6 g
Sugars, added	0 g
Calcium, Ca	107 mg
Iron, Fe	3.6 mg
Potassium, K	536 mg
Sodium, Na	679 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	3.6 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2604657, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.