Beanfields pico de gallo bean & rice chips

USDA name: Pico de gallo bean & rice chips

Brandedby Beanfields, Inc.

140 calories in 1 serving (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 64.3 g, fat: 21.4 g.

Among the other records in Chips, Pretzels & Snacks, per 100 g: more fiber than 99%, and more protein than 94%.

Compare with another food →

Serving
1
= 28 g
140KCAL
Where the calories come from

Beanfields pico de gallo bean & rice chips, 1 serving (28 g)

140 calories

  • Protein5 g14% of calories
  • Carbs18 g49% of calories

    incl. 6 g fiber · 0 g sugars

  • Fat6 g37% of calories

Nutrition Facts

Serving size1 serving (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 18 g7%
Dietary Fiber 6 g21%
Total Sugars 0 g
Protein 5 g
Calcium 40 mg3%
Iron 1.1 mg6%
Potassium 230 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 852565003039 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium7% 170 mg
  • Iron6% 1.1 mg
  • Potassium5% 230 mg
  • Calcium3% 40 mg

Ingredients

Black beans, Navy beans, Brown rice, Organic brown rice, Safflower or sunflower oil, Seasoning blend (tomato*, Sea salt, Torula yeast, Onion*, Spices, Tapioca maltodextrin, Yeast extract, Dehydrated green bell pepper, Garlic*, Dehydrated parsley, Extractives of paprika, Safflower oil, Natural smoke flavor, Dehydrated cilantro, Spice extractive).

Brand
Beanfields
Made by
Beanfields, Inc.
Barcode (GTIN/UPC)
852565003039
Category
Chips, Pretzels & Snacks
Label updated
2023-08-01

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 99%

    Same value as 46 of 11,712 other records.

    leastmost

  • Protein

    Higher than 94%

    Same value as 181 of 11,699 other records.

    leastmost

  • Iron

    Higher than 89%

    Same value as 220 of 11,583 other records.

    leastmost

  • Calcium

    Higher than 89%

    Same value as 514 of 11,569 other records.

    leastmost

  • Total fat

    Lower than 69%

    Same value as 878 of 11,721 other records.

    leastmost

  • Carbohydrates

    Higher than 68%

    Same value as 1,211 of 11,715 other records.

    leastmost

Questions

How many calories are in beanfields pico de gallo bean & rice chips?
1 serving (28 g): 140 calories; protein: 5 g, carbohydrates: 18 g, fat: 6 g.
How much protein is in beanfields pico de gallo bean & rice chips?
17.9 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in beanfields pico de gallo bean & rice chips?
42.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein17.9 g
Total lipid (fat)21.4 g
Carbohydrate, by difference64.3 g
Fiber, total dietary21.4 g
Total Sugars0 g
Calcium, Ca143 mg
Iron, Fe3.9 mg
Potassium, K821 mg
Sodium, Na607 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2640659, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.