Bean vivo original black bean snack dip, Original

USDA name: Original black bean snack dip, Original

Brandedby T. Jag Crew Records

220 calories in 1 pack (99 g). Per 100 g, protein: 7.1 g, carbohydrates: 30.3 g, fat: 8.1 g.

Among the other records in Dips & Salsa, per 100 g: more fiber than 96%, and more carbohydrates than 96%.

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Serving
1
= 99 g
220KCAL
Where the calories come from

Bean vivo original black bean snack dip, Original, 1 pack (99 g)

220 calories

  • Protein7 g13% of calories
  • Carbs30 g55% of calories

    incl. 7 g fiber · 1.0 g sugars

  • Fat8 g33% of calories

Nutrition Facts

Serving size1 pack (99 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 8 g10%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 250 mg11%
Total Carbohydrate 30 g11%
Dietary Fiber 7 g25%
Total Sugars 1.0 g
Protein 7 g
Calcium 50.5 mg4%
Iron 2 mg11%
Potassium 270 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Sodium11% 250 mg
  • Potassium6% 270 mg
  • Calcium4% 50.5 mg

Ingredients

Original black bean dip ingredients: black beans*, Onions*, Avocado oil*, Salt, Spices*, Non gmo citric acid, Guar gum*. Gluten free chickpea crackers ingredients: stone ground white corn*, Chickpeas*, Sunflower oil* and/or safflower oil*, Flaxseed*, Black sesame seeds*, Chia seeds, Garlic powder*, Sea salt.

Brand
Bean vivo
Made by
T. Jag Crew Records
Label serving
1 pack
Barcode (GTIN/UPC)
682863354126
Category
Dips & Salsa
Label updated
2021-04-27

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 96%

    Same value as 174 of 6,511 other records.

    leastmost

  • Carbohydrates

    Higher than 96%

    Same value as 1 of 6,836 other records.

    leastmost

  • Sodium

    Lower than 89%

    Same value as 2 of 6,877 other records.

    leastmost

  • Iron

    Higher than 87%

    Same value as 2 of 6,306 other records.

    leastmost

  • Protein

    Higher than 85%

    Same value as 4 of 6,860 other records.

    leastmost

  • Potassium

    Higher than 84%

    Same value as 4 of 3,147 other records.

    leastmost

Questions

How many calories are in bean vivo original black bean snack dip, original?
1 pack (99 g): 220 calories; protein: 7 g, carbohydrates: 30 g, fat: 8 g.
How much protein is in bean vivo original black bean snack dip, original?
7.1 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in bean vivo original black bean snack dip, original?
23.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy222 kcal
Protein7.1 g
Total lipid (fat)8.1 g
Carbohydrate, by difference30.3 g
Fiber, total dietary7.1 g
Total Sugars1 g
Calcium, Ca51 mg
Iron, Fe2 mg
Potassium, K273 mg
Sodium, Na253 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.51 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2395802, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.