Bck foods select servings chicken breasts

USDA name: Select servings chicken breasts

Brandedby Bck foods

109 calories in 4 onz (114 g). Per 100 g, protein: 20.2 g, carbohydrates: 0 g, fat: 0.88 g.

Serving
1
= 114 g
109KCAL

Bck foods select servings chicken breasts, 4 onz (114 g)

109 calories

Protein
23 g
Carbs
0 g
Fat
1 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size4 onz (114 g)
Amount per serving
Calories109
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 54.7 mg18%
Sodium 340 mg15%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 23 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium15% 340 mg
    • Iron4% 0.72 mg

    Little or none: Calcium.

    Ingredients

    Not listed.

    Made by
    Bck foods
    Label serving
    4 onz
    Barcode (GTIN/UPC)
    885105210208
    Category
    Frozen Poultry, Chicken & Turkey
    Label updated
    2017-07-14

    How it compares

    Against other records in Frozen Poultry, Chicken & Turkey, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Lower than 94%

      Same value as 3 of 415 other records.

      leastmost

    • Calories

      Lower than 91%

      Same value as 2 of 416 other records.

      leastmost

    • Protein

      Higher than 77%

      Same value as 1 of 416 other records.

      leastmost

    • Sodium

      Lower than 68%

      Same value as 0 of 416 other records.

      leastmost

    • Carbohydrates

      Lower than 64%

      Same value as 149 of 414 other records.

      leastmost

    • Iron

      Lower than 63%

      Same value as 2 of 396 other records.

      leastmost

    Questions

    How many calories are in bck foods select servings chicken breasts?
    4 onz (114 g): 109 calories; protein: 23 g, carbohydrates: 0 g, fat: 1 g.
    How much protein is in bck foods select servings chicken breasts?
    20.2 g per 100 g. Its estimated share of calories is 84%, using 4 kcal per gram of protein.
    How many net carbs are in bck foods select servings chicken breasts?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy96 kcal
    Protein20.2 g
    Total lipid (fat)0.88 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe0.63 mg
    Sodium, Na298 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol48 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 578171, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.