Bb goodbeans jumpin' black bean gourmet dips & spreads, Jumpin' black bean

USDA name: Jumpin' black bean gourmet dips & spreads, Jumpin' black bean

Brandedby Georgia Peach Products, Inc.

53 calories in 2 Tbsp (32 g). 6.3 g protein, 12.5 g carbs and 9.4 g fat per 100 g.

Serving
1
= 32 g
53KCAL

Bb goodbeans jumpin' black bean gourmet dips & spreads, Jumpin' black bean, 2 Tbsp (32 g)

53 calories

Protein
2 g
Carbs
4 g
Fat
3 g
Fiber
0.99 g
Sugars
0 g

Nutrition Facts

Serving size2 Tbsp (32 g)
Amount per serving
Calories53
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 82.9 mg4%
Total Carbohydrate 4 g1%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Protein 2 g
Calcium 9.9 mg1%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Sodium4% 82.9 mg
    • Calcium1% 9.9 mg

    Ingredients

    Organic black soybeans, Organic garlic, Organic cumin, Organic onion, Organic pepper flakes, Organic olive oil, Organic vinegar, Organic fresh red peppers, Organic black olives, Salt, Water.

    Brand
    Bb goodbeans
    Made by
    Georgia Peach Products, Inc.
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    094922980236
    Category
    Dips & Salsa
    Label updated
    2021-03-13

    How it compares

    Against the 6768 foods in Dips & Salsa, per 100 g.

    • Sugars

      Lower than 100%

      leastmost

    • Vitamin C

      Lower than 100%

      leastmost

    • Sodium

      Lower than 89%

      leastmost

    • Iron

      Higher than 88%

      leastmost

    • Protein

      Higher than 78%

      leastmost

    • Carbohydrates

      Higher than 68%

      leastmost

    Questions

    How many calories are in bb goodbeans jumpin' black bean gourmet dips & spreads, jumpin' black bean?
    2 Tbsp (32 g) has 53 calories, 2 g of protein, 4 g of carbohydrates and 3 g of fat.
    How much protein is in bb goodbeans jumpin' black bean gourmet dips & spreads, jumpin' black bean?
    6.3 g per 100 g, which is 15% of its calories.
    How many net carbs are in bb goodbeans jumpin' black bean gourmet dips & spreads, jumpin' black bean?
    9.4 g per 100 g: 12.5 g of carbohydrates minus 3.1 g of fiber.
    All 14 nutrients, per 100 g+
    Energy166 kcal
    Protein6.3 g
    Total lipid (fat)9.4 g
    Carbohydrate, by difference12.5 g
    Fiber, total dietary3.1 g
    Total Sugars0 g
    Calcium, Ca31 mg
    Iron, Fe2.3 mg
    Sodium, Na259 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU625 iu
    Fatty acids, total saturated3.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1940201, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.