Bb goodbeans jumpin' black bean gourmet dips & spreads, Jumpin' black bean

USDA name: Jumpin' black bean gourmet dips & spreads, Jumpin' black bean

Brandedby Georgia Peach Products, Inc.

53 calories in 2 Tbsp (32 g). Per 100 g, protein: 6.3 g, carbohydrates: 12.5 g, fat: 9.4 g.

Among the other records in Dips & Salsa, per 100 g: less sodium than 89%, and more iron than 88%.

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Serving
1
= 32 g
53KCAL
Where the calories come from

Bb goodbeans jumpin' black bean gourmet dips & spreads, Jumpin' black bean, 2 Tbsp (32 g)

53 calories

  • Protein2 g16% of calories
  • Carbs4 g31% of calories

    incl. 0.99 g fiber · 0 g sugars

  • Fat3 g53% of calories

Nutrition Facts

Serving size2 Tbsp (32 g)
Amount per serving
Calories53
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 82.9 mg4%
Total Carbohydrate 4 g1%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Protein 2 g
Calcium 9.9 mg1%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Sodium4% 82.9 mg
  • Calcium1% 9.9 mg

Ingredients

Organic black soybeans, Organic garlic, Organic cumin, Organic onion, Organic pepper flakes, Organic olive oil, Organic vinegar, Organic fresh red peppers, Organic black olives, Salt, Water.

Brand
Bb goodbeans
Made by
Georgia Peach Products, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
094922980236
Category
Dips & Salsa
Label updated
2021-03-13

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 89%

    Same value as 3 of 6,877 other records.

    leastmost

  • Iron

    Higher than 88%

    Same value as 14 of 6,306 other records.

    leastmost

  • Sugars

    Lower than 84%

    Same value as 1,111 of 6,752 other records.

    leastmost

  • Protein

    Higher than 78%

    Same value as 42 of 6,860 other records.

    leastmost

  • Vitamin C

    Lower than 72%

    Same value as 966 of 3,459 other records.

    leastmost

  • Carbohydrates

    Higher than 68%

    Same value as 67 of 6,836 other records.

    leastmost

Questions

How many calories are in bb goodbeans jumpin' black bean gourmet dips & spreads, jumpin' black bean?
2 Tbsp (32 g): 53 calories; protein: 2 g, carbohydrates: 4 g, fat: 3 g.
How much protein is in bb goodbeans jumpin' black bean gourmet dips & spreads, jumpin' black bean?
6.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in bb goodbeans jumpin' black bean gourmet dips & spreads, jumpin' black bean?
9.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy166 kcal
Protein6.3 g
Total lipid (fat)9.4 g
Carbohydrate, by difference12.5 g
Fiber, total dietary3.1 g
Total Sugars0 g
Calcium, Ca31 mg
Iron, Fe2.3 mg
Sodium, Na259 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU625 iu
Fatty acids, total saturated3.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1940201, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.